2025Meditation in New Delhi|trip.com

As the capital of India, New Delhi has a rich cultural and historical heritage and is a unique place to experience meditation courses.

Meditation Features: New Delhi is the political, cultural and economic center of India. It has many temples and religious sites. It is not only an excellent place for meditation, but also allows students to feel the strong Indian religious and cultural atmosphere during meditation. In addition to traditional meditation practices, such as sitting meditation and breathing meditation, it also incorporates traditional Indian Ayurvedic therapy and yoga postures to help students achieve the effect of physical and mental purification while meditating.

Course Content and Duration: The course covers a variety of meditation techniques such as basic theoretical knowledge of meditation, meditation sitting posture and breathing methods, hand seal practice, meditation chanting, etc. In addition, it will teach how to enter deep meditation with the help of music and how to apply meditation in daily life. The course duration is flexible, both short-term half-day or full-day courses and long-term in-depth practice plans.

Teachers and teaching quality: Most of the teachers are well-known meditation masters in India, with profound meditation practice experience and rich teaching experience. The course adopts small class teaching, usually limited to 20 students per class, and the teachers can provide personalized guidance according to the actual situation of each student.

Equipment and facilities: The meditation venues in New Delhi are well-equipped and elegant. From traditional ancient temples to modern meditation centers, to private guidance course venues, they are all equipped with comfortable cushions, blankets, meditation music and other auxiliary tools. These facilities provide students with a quiet, comfortable and professional meditation environment.

In New Delhi, experience a spiritual baptism and feel the perfect fusion of ancient meditation wisdom and modern urban life.