Biscay travel guide and discussion

#solotrip Bilbao surprised me with its mix of modernity and tradition. I started at the Guggenheim Museum, admiring its futuristic architecture and stunning art exhibitions. Even if you don’t enter, the giant Puppy sculpture and the shimmering titanium curves of the building are worth the visit. From there, I wandered through the Casco Viejo, Bilbao’s old town, full of charming narrow streets, historic buildings, and lively pintxos bars. I couldn’t resist trying a few pintxos with a glass of txakoli, the local sparkling white wine. A must-see is the Ribera Market, perfect for tasting Basque flavors. Later, I took the funicular to Mount Artxanda for a panoramic view of the city. Bilbao is very solo traveler-friendly—safe, compact, and with excellent public transport. Eating alone is easy in pintxos bars, and locals are welcoming. Whether you love art, food, or scenic walks, Bilbao has it all!

The Guggenheim Museum Bilbao in Spain is one of the world's most iconic contemporary art landmarks. Designed by master deconstructivist architect Frank Gehry, its undulating titanium facade shifts colors with the sunlight, resembling a colossal sculpture itself. 📸 Must-Snap Star: The Floral "Puppy" Sculpture. Standing proudly in the museum plaza at a towering 12.4 meters, this giant West Highland White Terrier is a masterpiece by American contemporary artist Jeff Koons. A Coat of Blooms: The puppy's exterior is covered in tens of thousands of fresh flowers (including pansies, marigolds, and begonias). Wardrobe Changes: Every spring and fall, the museum completely replaces the flowers, giving the Puppy a fresh new color palette. Best Photo Spot: We recommend shooting from a low angle straight in front of the sculpture. This captures both the vibrant, colorful Puppy and the futuristic titanium museum building in the background. Other Outdoor Attractions: Don't forget to snap Louise Bourgeois' massive spider sculpture, "Maman," and Jeff Koons' gleaming, colorful "Tulips." 🛍️ Museum Gift Shop Recommendations: The Guggenheim Museum Bilbao store offers a wide array of exquisite creative items inspired by the building and its collections, making perfect souvenirs: "Puppy" Merchandise: The undisputed bestsellers include exquisite miniature ceramic Puppy sculptures, canvas tote bags, postcards, keychains, and socks. Art & Architecture Books: Discover detailed chronicles of the titanium building's construction, deconstructivist aesthetics, and hardcover catalogs featuring the museum's contemporary artists (like Richard Serra and Jeff Koons). Basque Designer Collaborations: Shop premium scarves featuring the traditional Basque cross (Lauburu), handmade jewelry, leather goods, and modern stationery. "Maman" & Modern Art Goodies: Grab umbrellas and mugs featuring the striking lines of the "Maman" spider, or choose designer watches and home decor with abstract geometric patterns. 📍 Address & Transportation Info 🏢 Official Address: Abandoibarra Etorb., 2, Abando, 48009 Bilbao, Bizkaia, Spain

I was drawn to Bilbao by a popular myth: that it was a decaying steel city, similar to Anshan in China, that miraculously turned its fortunes around thanks to a single museum. In reality, this is a huge misconception. The Basque Country remains the second wealthiest region in Spain, and Bilbao's GDP per capita consistently ranks fourth among major Spanish cities. Steel and machinery remain the city's pillar industries. The Guggenheim was never a lifeline that saved the city; it was merely the catalyst for urban transformation. The hardcore industrial foundation is the true backbone of this city. 🛡️ To understand Bilbao, you must first understand the Basque people. A truly unique ethnic group in Europe, they possess the Basque language, whose origins remain a mystery, a highly autonomous economic system, and a strong sense of national identity. Their unyielding resilience is etched into their blood. Historically, they endured the Bombing of Guernica; Picasso's world-famous anti-war painting, "Guernica," records the fascist air raid on this small town during the Spanish Civil War. Over the past few decades, national sentiment here has been high, and this resilience has forged the city's cool, independent character. 🏗️ Steampunk: A fierce collision of metallic beasts and avant-garde art The Guggenheim Museum (Images 1–12) is a metallic beast crouching on the riverbank. Frank Gehry used 33,000 titanium panels to assemble flowing, curved surfaces. The titanium skin shifts with the light, constantly changing between silver-gray and warm gold. Its sharp yet soft form echoes the city's shipbuilding and steel industry DNA. Inside, the steel aesthetic is carried through to the end, with Richard Serra's "The Matter of Time," a weathering steel installation weighing hundreds of tons, where rusted, heavy steel plates coil into a steel labyrinth. Outside the museum, the floral "Puppy" sculpture contrasts the cold, hard architectural shell with intense avant-garde artistic power. The museum houses works by famous modern artists. It's not just the museum; the Vizcaya Bridge is equally stunning (Images 14–16). Completed in 1893, it is the world's first transporter bridge and an engineering masterpiece by a disciple of Eiffel. With its 61-meter towers, wrought-iron main body, and steel cables, it was designated a World Heritage Site in 2006 and is still in operation today. Only by standing at the foot of this century-old steel beast can you truly understand what it means to be a "steel city." The collision between the remnants of old heavy industry and the Guggenheim's alien-like titanium beast creates a fierce clash between raw, hardcore industrial vibes and avant-garde art, and the tension is palpable. 🥩 Ultimate culinary relaxation: Basque cuisine lives up to its reputation Visit a steakhouse from the 101 list for a tender, stunning dining experience (Images 17, 18); go bar-hopping in the Old Town to eat Pintxos (Image 19), where counters are filled with snacks skewered on toothpicks. Pair them with a glass of local white wine as you try each place—it's full of local life. The most authentic Basque burnt cheesecake in the Basque region (Image 20). Without the overwhelming crowds and noise of Barcelona, the atmosphere here is relaxed and comfortable. You must try the local signature grilled spider crab; the meat is plump and fragrant. Bilbao is like a gentleman wearing a bespoke suit while clutching a wrench. It has both the rugged backdrop of heavy industry and the gentleness infused by art. With money in its pocket and delicious food on its palate, it is truly fascinating.

Bilbao effortlessly blends gritty industrial heritage with breathtaking modern design, making it one of the most captivating cities in northern Spain. Start your journey wandering through Casco Viejo, the vibrant old town filled with narrow medieval streets, colorful balconies, and historic plazas like Plaza Nueva. Beyond the iconic shiny titanium curves of the Guggenheim Museum, make sure to seek out unique local architecture like the glass-paneled Basque Health Department building or cross the historic Vizcaya Bridge just down the river. For unbeatable views over the entire valley, ride the Artxanda Funicular up the mountain at sunset, or take a day trip along the dramatic coast to climb the winding stone staircase of San Juan de Gaztelugatxe. Experiencing Bilbao like a local means diving headfirst into Basque food culture, which revolves around pintxos rather than standard sit-down dinners. Head to bustling spots like Mercado de la Ribera or casual taverns in the old quarter, order a glass of crisp local Txakoli wine or dry Basque cider, and pick out fresh bite-sized creations topped with everything from cured ham to wild mushrooms. A great insider tip for foodies is to embrace the local tradition of txikiteo, which is essentially hopping from one bar to another, having just one drink and one pintxo at each stop. It keeps your evening social, active, and endlessly delicious. Traveling through Basque Country does not have to break the bank if you plan smart. Grab a rechargeable Barik card as soon as you arrive, which significantly discounts your fares on the metro, buses, trams, and even public elevators. Food budgets go surprisingly far when you stick to pintxo crawls instead of upscale restaurants, or when you opt for a generous menú del día during weekday lunches, which often includes three full courses, bread, and wine for a fraction of the dinner price. Skip expensive tour buses, pack comfortable walking shoes to explore the riverside promenades on foot, and enjoy the rich culture, stunning scenery, and warm hospitality that make Bilbao completely unforgettable. #TravelSpain #BilbaoVibes #BasqueCountry #ExploreSpain #PintxosTime #Wanderlust

Spent the most chill day ever vibing along the Basque coast, exploring the seaside magic of Bermeo and Mundaka. If you’re after those laid-back, salt-in-your-hair feels, these neighboring towns totally deliver. Bermeo’s historic harbor—with its Insta-worthy fishing cottages painted in pastel perfection and rugged cliffs—serves up pure maritime vibes. Pair that with a quick hop to nearby Mundaka, and you’ve got the ultimate easy-breezy coastal getaway. 🌊💙 Here’s the breakdown of my day: Highlights of the Day Portu Zaharra (Bermeo Old Port) Address: Portu Zaharra, 48370 Bermeo, Biscay, Spain Hours: Open 24/7 (it’s a public spot!) Take a wander through this historic marina, where traditional, vibrant houses hug the edge and the docks are stacked with color-popping fishing boats. Feels like stepping into a postcard! Scenic Coastal Spots Don’t miss the views near the Santa Catalina Hermitage (Ermita de Santa Catalina, Mundaka)—this little chapel sits on a rocky headland with epic ocean backdrops. The whole coastline in this area has chill little inlets for seaside picnics or just soaking in the sea breeze. Bermeo’s waterfront bars absolutely SLAP when it comes to pintxos. Jump between spots right by the old harbor, munching on fresh octopus, juicy anchovies, and all the Basque seafood classics. Pro tip: grab a table outdoors to people-watch and live your best vacation life. Top picks are along Portu Zaharra, so just follow your nose and the clinking glasses! 🍤🍸 Getting Between Bermeo & Mundaka They’re only about 10 minutes apart by car or local train (Euskotren line). Super easy if you want to bounce between the two. Whether you’re a foodie or just need a scenic escape, Bermeo and Mundaka are absolute gems in the Urdaibai Biosphere Reserve. Save these spots for your next Basque adventure—coastal vibes and pintxos dreams guaranteed!

#bucketlistdestinations Gorbeia Natural Park, just an hour from Bilbao, is home to the iconic Mossy Oak Forest of Otzabio. I took the bus from Bilbao to Zeanuri (€3.50), then walked the 5km to the park entrance. The hike to the Supelegor viewpoint takes you through a forest of ancient oak trees that look like they’ve been sculpted by the wind and rain. The moss here is a deep, rich green, covering the trunks and the ground in a thick, spongy layer. I visited in early spring, and the forest was waking up from its winter slumber. My mistake was wearing a bright red jacket; a local birder pointed out that it scares the migratory birds. He lent me his camouflage scarf for the hike. “In the forest, you must become part of the green,” he said. We sat together for an hour, watching a pair of Eurasian jays flit through the mossy branches. The oak forest is a place of quiet beauty. The moss softens the lines of the trees, giving the forest a dreamlike quality. The air is thick with the smell of damp earth and growing things. At the summit of Gorbeia, you get a panoramic view of the Basque countryside, but the real magic is in the forest below. It’s a reminder that even in a small, well-trodden park, there are places of profound wildness. Does the act of naming and mapping a place like Gorbeia take away from its mystery, or does it help protect it for future generations?

If you are traveling through the Basque Country, San Juan de Gaztelugatxe is an absolute must-visit! Famous as the filming location for Dragonstone in Game of Thrones, this iconic islet off the coast of Biscay connected by a dramatic winding stone path is even more breathtaking in person. 💡 Quick Overview & Experience Location: Bermeo, Biscay, Basque Country, Spain Highlight: A scenic, zigzagging stone staircase (over 200 steps!) leading up a rugged rocky ridge to a historic 10th-century hermitage dedicated to Saint John the Baptist. Tradition: Once you reach the top chapel, make sure to ring the bell 3 times for good luck! 🔔 📝 Practical Tips for Visitors Book Free Tickets in Advance: Access to the path is free, but you must reserve an entry ticket online ahead of time during peak seasons and weekends to control crowd capacity. Wear Good Walking Shoes: The path involves steep inclines, uneven stone steps, and a descent/ascent on both sides—comfortable hiking shoes or sneakers are essential! Bring Water & Sun Protection: There is limited shade along the walkway, so pack a water bottle and sunscreen, especially on sunny summer days. Best Time to Visit: Morning or late afternoon offers milder temperatures, easier parking, and beautiful lighting for photos over the Bay of Biscay. #SanJuandeGaztelugatxe #BasqueCountry #SpainTravel #TripMoments #CoastalViews #GameOfThrones

Taking a leisurely stroll and shopping in the Old Town (Casco Viejo) of Bilbao, Spain, is truly the best way to experience the soul of this city. ☕️ Breakfast Experience: Cafe 91. Enjoying an authentic and affordable breakfast at Cafe 91 in the Old Town is the perfect way to kick off a beautiful day. Classic Pairing: Order a serving of freshly fried Spanish churros, crispy on the outside and soft on the inside, paired with a cup of rich and sweet hot chocolate (chocolate caliente). The Authentic Way to Eat: Dip the churros deeply into the thick hot chocolate, letting the dough soak up the rich sauce before taking a bite—this is the traditional breakfast flavor that Spaniards love most. 🛍️ Guide to Strolling and Shopping in the Old Town: After a satisfying meal, you can wander along the Old Town's famous "Seven Streets" (Las Siete Calles), an area steeped in history and full of shopping delights: Traditional & Modern Shops: The alleys of the Old Town are lined with a diverse array of independent boutiques, local designer clothing stores, handicraft shops, and traditional hat and shoe stores. Ribera Market (Mercado de la Ribera): Walking along the river, you can explore the largest indoor food market in Europe. In addition to browsing fresh ingredients, the second floor features numerous stalls offering exquisite Basque-style tapas (known locally as pintxos). New Square (Plaza Nueva): This magnificent arcaded square is situated right in the heart of the Old Town, surrounded by antique shops, bookstores, and cafes—making it the perfect spot to grab a coffee and people-watch.

Gernika is a town that serves as the profound emotional and historic heart of the Basque Country. While millions know its name through Pablo Picasso’s famous masterpiece depicting its tragic 1937 wartime bombing, visiting the town in person reveals a story of remarkable resilience, local pride, and beautiful traditions. 🎨 Picasso’s Legacy While Picasso’s original painting hangs in Madrid, walking past the full-scale ceramic mural replica on the streets of Gernika feels deeply moving. The town stands as an international symbol of peace, with beautiful monuments dedicated to the soldiers who fought for Basque freedom. 🌳 The Sacred Tree of Gernika Near the Casa de Juntas, we explored the park housing the sacred Tree of Gernika. Since the 14th century, Basque leaders have gathered beneath an oak tree to swear oaths of local autonomy — a tradition the Basque president still maintains today. Seeing the preserved trunk of the historic oak planted back in 1860 was an incredible highlight. 🍰 A Sweet Basque Break (Local Tip!) After admiring the massive eucalyptus in the Park of Nations of Europe, we headed to the pedestrianized Pablo Picasso Street. If you want to truly experience local life, you absolutely must stop at a local pastelería for a slice of Pastel Vasco — a rich, buttery Basque cake traditionally filled with pastry cream or black cherries. Pair it with a cold glass of Txakoli (the local gently sparkling white wine) for the perfect afternoon treat! 🛍️ Practical Visitor Notes If your itinerary is flexible, try to visit Gernika on a Monday! The town hosts one of the most famous traditional farmer's markets in the entire Basque region, turning the streets into a lively festival of local cheese, produce, and crafts. Also, keep in mind that local museums and churches (like the stunning 15th-century Santa María Church) strictly observe midday siestas. #hiddengems #hiddengemseurope #biscay #travel2026 #travel #thingstodo #citydaytours #localfood #spain #spaintravel #basquecountry #Gernika #picasso #西班牙旅行 #西班牙

Continuing along the stunning Basque coastline leads directly to Mundaka. Globally celebrated as a premier surf tourism destination, this picturesque coastal town actually holds deep historical roots and fascinating local mythology. The name allegedly derives from Latin, meaning 'clean water', perfectly describing the pristine, emerald bay. 👑 The Legend of the Blonde Lord Local lore tells the fascinating story of an exiled 10th-century Scottish princess arriving by ship. Finding a freshwater spring here, the royal refugee took shelter and eventually fell in love with the local deity, Sugaar. Their son, Jaun Zuria, became the very first Lord of Biscay, establishing Basque statehood. Curiously described as a fair-haired, blue-eyed leader, historians and storytellers often debate whether the mythical lord actually possessed Viking ancestry. ⛵ Port Life and Traditional Txapelas The bustling port serves as the undeniable center of daily life. Colorful boats bob in the water, surrounded by lively taverns where local elders traditionally gather for morning refreshments. Spotting older gentlemen wearing the classic black txapela — the traditional Basque wool beret — adds a wonderful layer of cultural authenticity to the atmospheric streets. ⛪ The Multifunctional Church of Saint Catherine A short walk toward the rocky peninsula reveals the stunning Church of Saint Catherine (Santa Katalina baseliza). Built in the 19th century, the isolated structure boasts a remarkably turbulent history. Over the decades, the building functioned as a fishermen's guild meeting hall, a quarantine hospital during devastating epidemics, and even a heavily guarded gunpowder magazine. 🍋 Coastal Trails and Logistics Exploring the grounds behind the locked church doors reveals breathtaking vistas of the bay. A winding cliffside trail offers spectacular panoramas framed by fields of delicate white flowers and private gardens overflowing with bright, sun-ripened lemons. The air feels incredibly fresh, completing the perfect coastal aesthetic. While street parking remains free during the quiet off-season, spaces quickly convert to paid zones during the busy summer months, making early arrival essential. #西班牙 #basquecountry #spaintravel #travel2026 #travel #couplestrip #naturalwonders #thingstodo #seascapes #citydaytours #mundakamagic #biscay #hiddengemseurope #hiddengems

A journey along the rugged Basque coast reveals a true natural wonder: the protected marine reserve of San Juan de Gaztelugatxe. The name beautifully translates from Euskara as 'castle rock', perfectly describing the dramatic, cinematic landscape rising straight from the crashing waters of the Bay of Biscay. The sheer visual impact of the relentless ocean waves meeting the sheer coastal cliffs leaves an unforgettable impression. ⛪ The Stairway to the Chapel The absolute highlight of the reserve is a small 10th-century chapel perched atop the rocky island, historically dedicated to John the Baptist. Reaching the summit requires conquering a winding, man-made stone staircase consisting of exactly 241 steps. Local mythology claims the saint reached the island in just three strides while actively chasing the devil, leaving eternal footprints firmly pressed into the stone path. Today, centuries-old tradition dictates ringing the chapel bell three times upon arrival to ensure a special wish comes true. 🐉 Dragonstone Brought to Life The moody, sweeping panoramas and atmospheric coastal fog made the location a perfect filming spot for Dragonstone in the global hit series Game of Thrones. While digital effects added a massive, gloomy fortress for the screen, real-life sunlit views of the emerald waters, natural stone arches, and rugged cliffs are infinitely more spectacular and vibrantly colorful. 🥾 Logistics and Hiking Tips Exploring the island requires careful planning and significant physical effort. The steep, two-kilometer round-trip hike demands comfortable walking shoes, a spare shirt, and plenty of drinking water to handle the steep elevation changes. Access during high tourist seasons, weekends, or public holidays requires a mandatory online reservation via the official government website. Arriving early in the morning secures free roadside parking before large tour buses descend upon the area. Alternatively, public transport routes running from Bilbao via Bakio or Bermeo offer excellent, stress-free options for reaching the trailhead. #hiddengems #hiddengemseurope #travel2026 #travel #couplestrip #naturalwonders #thingstodo #myitinerary #citydaytours #spain #spaintravel #basquecountry #西班牙

Tucked away in the green, mountainous north of Spain lies a region with a profoundly unique identity. The local population speaks Euskara, an ancient, isolated language entirely unrelated to any other known linguistic family in the world. While modern Bilbao serves as a major industrial hub and the largest port in northern Spain, its historic core remains fiercely authentic and steeped in tradition. 🏘️ Casco Viejo: The Heart of the City The true essence of Bilbao beats in Casco Viejo, the atmospheric Old Town. Narrow, labyrinthine streets reveal a fascinating architectural mix where classic panel buildings meet grand Gothic churches and traditional Basque glass-enclosed balconies. The elegant Arriaga Theater, drawing direct inspiration from the Paris Opera, stands proudly near the Nervión River, honoring a local composer widely celebrated as the 'Basque Mozart'. ⛪ Gothic Landmarks and Siesta Rules Deeper inside the quarter stands the magnificent Bilbao Cathedral. Built upon an ancient shrine long before the city's official founding in 1300, it remains a crucial stop on the famous Northern Way of St. James. When planning visits to local historic churches, timing is critical. Religious sites in the Biscay region strictly observe midday siestas and maintain limited opening hours, making morning exploration highly advisable. 🧢 The Iconic Txapela Wandering through the historic streets reveals traditional shops displaying the iconic txapela. This round, visor-less beret, crafted from a single piece of pressed local sheep's wool, serves as a powerful symbol of Basque heritage. While traditionally worn in classic black by older local gentlemen — especially during the region's frequent rain showers — these hats are available in a vibrant array of colors. A bright red or crisp white txapela makes for the ultimate, culturally authentic keepsake. 🚗 Practical Planning Securing accommodation with dedicated parking is a major advantage, as renting a car provides the absolute best way to explore the stunning surrounding Basque landscapes. While areas immediately adjacent to the central railway station can feel overwhelmingly busy, the city overall offers a remarkably safe, peaceful, and welcoming environment for travelers. #travelphotography #西班牙旅行 #travel2026 #travel #thingstodo #spain #spaintravel #basquecountry #bilbao #hiddengemseurope #northernspain #basque #biscay

Oh, Bilbao! What comes to mind when we hear the name? Maybe its industrial past, its status as a major port... a city nestled within the Basque "country"... basically, details that don't exactly ignite wanderlust. But wait! Bilbao will blow you away from the very first minute! Architecture: The Guggenheim Museum... you simply can't talk about Bilbao without mentioning it. It’s undeniably the city's calling card. The titanium petals of its walls resemble waves frozen in an eternal dance, reflecting the sky, the river, and the bridges, shifting in shape and color from every angle, transforming with every change in the light. But the most incredible part is that Bilbao is so much more than just the Guggenheim. This is a city reborn. Once an industrial titan, it has blossomed into an elegant, modern capital of art and culture, all while keeping its proud Basque soul perfectly intact. Take a stroll with me down its wide boulevards, where you'll discover stunningly beautiful buildings and elegant mansions from the 19th and early 20th centuries. Bridges: The Nervión River is the city’s beating heart, spanned by a stunning array of bridges, each a distinct work of art. They do more than just connect the riverbanks; they bridge different eras, styles, and vibes. But what is a city without its flavors? Bilbao's character lies not only in its architectural audacity but also in its culinary scene. And this is where pintxos steal the show! Forget your standard tapas—pintxos in Bilbao are on a whole other level. These aren't just bar snacks; they're miniature culinary masterpieces. Every bar competes in a game of delicious creativity, serving up an endless array of flavors: from the classic jamón and tortilla to avant-garde fusions featuring fresh seafood, foie gras, and exotic sauces. It's a vibrant social ritual, a true feast for the senses, and a flawless reflection of the Basque zest for life. And that's just a tiny glimpse of what you can see, feel, and taste in this one incredible city in Northern Spain. Our team would be thrilled to unlock the wonders of this off-the-beaten-path, highly underrated city and the rest of breathtaking Northern Spain for you!

📍 Itinerary Overview A scenic hike to Hiru Gurutzeak in the Basque Country, combining mountain views, nature, and a peaceful escape. 🚩 Plan Start hike → Forest trails → Reach summit crosses → Take in views → Return via scenic route 🏖️ Must-Visit Highlights · Hiru Gurutzeak (Three Crosses) · Panoramic mountain views · Lush Basque countryside 📷 Photo Spots · Crosses at the summit · Rolling hills and valley views · Forest trail moments 🍜 Local Cuisine · Basque pintxos after the hike · Coffee or local cider nearby 💡 Tips · Wear proper hiking shoes · Check weather before going · Go early for fewer crowds · Bring water and snacks #BasqueCountry #HiruGurutzeak #SpainTravel #HikingViews #TravelReels #HiddenGems #ExploreSpain #TravelMoments

Arriving in Bakio, I was immediately struck by the contrast between the lush, emerald hills and the powerful Atlantic swells. This is the heart of Basque surf culture, where the rhythm of the day is dictated by the tides. I spent my morning watching surfers carve through the waves on the long, sandy expanse of Bakio Beach, before retreating to a local taberna for a glass of crisp, sparkling Txakoli wine—produced in the very vineyards overlooking the bay. The vibe here is laid-back and authentic, a perfect coastal sanctuary just a stone's throw from the dramatic cliffs of Gaztelugatxe. It’s Basque coastal living at its finest #spain #travel2026 #thingstodo #naturalwonders

In the Basque region of northern Spain, far from the hustle and bustle of the city and crowds, there is a natural sanctuary treasured by locals—the Urdaibai Biosphere Reserve—and the small town of Kanala nestled along the Atlantic coastline. Designated as a UNESCO Biosphere Reserve, this area is a place where forests, estuaries, wetlands, cliffs, and the ocean coexist. Throughout the day, visitors can witness the ever-changing landscape: tides rising and falling altering the estuary, sunlight shining on the meadows, migratory birds flying overhead, and traditional activities at the fishing port. Urdaibai is not just a destination for “checking in”; it encourages visitors to slow down, explore carefully, and understand the land, combining moments of reflection with thoughtfully curated experiences. Here, people can enjoy tranquility and scenery, as well as learn, hike, savor local cuisine, and continuously discover new things. Urdaibai offers various accommodation options along the estuary, especially on the left bank, which is conveniently connected and provides easy access to the reserve’s main attractions. For visitors seeking a particularly peaceful and nature-close experience, the Kanala area on the right bank of the estuary is ideal: it offers open views, fewer passersby, a more residential atmosphere, and a slower pace. Choosing Kanala as a lodging base combines rest and tranquility with convenient transportation, allowing easy access to core attractions like Gernika, Mundaka, or Bermeo, achieving a natural balance between free exploration, land discovery, and carefully selected experiences. This destination allows visitors to integrate diverse, authentic, and easily accessible activities that suit different travel rhythms: · Nature hikes through the reserve’s marshes, trails, and viewpoints · Viewing the unique landscapes between the estuary, coast, and Atlantic Ocean · Learning about local culture and Basque history · Tasting traditional seafood-based cuisine · Visiting txakoli wineries in the Biscay region to sample and learn about this Atlantic specialty wine · Enjoying a variety of water activities such as boat trips or kayaking · More active options like beginner surfing lessons on nearby coasts · Setting aside time to feel tranquility, relax, and connect closely with nature For those wishing to explore Urdaibai in a more leisurely way, ROMOTUR DMC is a trustworthy local partner. As a destination management team deeply rooted in the Basque region, ROMOTUR leverages rich local resources, blending natural landscapes, cultural experiences, and distinctive itinerary design to offer deeper, warmer travel experiences, making every trip full of stories and memories.

🗺️ Bask in Biscay’s Coastal Magic with Lighthouse Views 🌅 Embark on an awe-inspiring day along the Biscay coast, stitching together Gernika-Bermeo, Bermeo, and Bakio for unbeatable sunset moments and lighthouse magic. Start at Parque Mirador Nuevo San Juan (48370 Bermeo), open all day. Head here mid-afternoon for panoramic views—capture the sea shimmering with sunlight, framed by verdant trees. Next, journey to SAN JUAN DE GAZTELUGATXE’s cliffside lookout (Mirador de Gaztelugatxe), where the legendary islet and winding stone steps give you iconic “insta-worthy” shots. If the weather’s clear at sunset, nature bathes Bermeo in dreamy orange-red; have your camera ready! Swing by Área recreativa y mirador de San Juan de Gaztelugatxe (Lugar Barrio Gibelortzaga, 1A), great for a picnic surrounded by wildflowers before you tackle the Camino de San juan de Gaztelugatxe walk (Erkoreka, 48130 Bermeo). The path weaves through misty clouds and adds dramatic flair to every photo. Don’t miss Behatokia (Kalea Arene Pelaio Deuna, 35TRI) for a quieter vantage point—ideal for sunrise or sunset, when clouds and sea blur into nature’s vision canvas. Tips: Start hikes early to avoid crowds, and definitely save Bermeo’s sunset for your lighthouse shots—those moments are pure magic. Weather can shift fast; pack layers and sturdy shoes for the trails. Take care on rocky paths, especially if there’s fog or sea spray. #hellonewyear #Biscay #Bermeo #SunsetViews #LighthouseTrail #NatureEscape

Uncover the magic of Biscay’s coast ☁️🌅—from Bakio’s breezy beaches to Bermeo’s golden sunsets and mystical Gaztelugatxe! Start your adventure in Bakio, famous for its modern beachfront architecture and rolling surf. Grab a coffee at a seaside café, then snap your first “insta-worthy” shot with the dramatic coastline as a backdrop—especially striking on cloudy days for those moody vibes. Next, head to Bermeo, a charming fishing town where traditional Basque buildings meet contemporary design. At sunset, make your way to Church of Santa Eufemia (Eupeme Deuna Kalea, 2), with its historic stonework glowing under the fiery orange-red hues of dusk. For perfect photo angles, find a spot near the harbor as the light filters through the fishing boats and rooftops. Finally, conquer the legendary San Juan de Gaztelugatxe (48130 Gaztelugatxeko Doniene) and its cliff-perched hermitage. Climb the famous zig-zag stone steps to Ermita De San Juan (Carretera de Gaztelugatxe, s/n)—don’t miss touching the “Footprint of St John the Baptist” for good luck! Sunset here is absolutely unforgettable, with panoramic ocean views drenched in pastel clouds. The entire site is open year-round, so time your hike for late afternoon to catch the best light. Tips: Weather swings fast—bring a rain jacket! Wear sturdy shoes for slippery steps. The route can be steep; pace yourself. Reserve a sunset slot if possible, as the lighting transforms the whole landscape into a painter’s masterpiece. #hellonewyear #Biscay #BasqueCountry #SunsetViews #CoastalSpain #TravelEssentials

Biscay and Bakio are an absolute dream for beach lovers and anyone obsessed with epic surf runs 🌊🏄♂️! The natural and architectural beauty here totally shines under the sunny skies, and if you time it right, the starry nights in nearby Bermeo are magical. Top Spots to Visit in Bakio & Biscay: · Bisgane Hondartza: Quiet, scenic beach — chill vibes and smooth waves. · Playa De Bakio (Bentalde Auzoa, 31): This is THE spot for surfing. Trust me — the breaks here are awesome, so rent a board and dive in! · Arimune Hondartza & Bakio Beach VIII Apartment: Perfect beachside stays to roll from bed straight into the surf. · Mirador (Behatokia): For insta-worthy sea panorama shots and sunsets. · Ermita de San Cristóbal: Capture classic Basque architecture between those ocean sessions. · Gelati Bakio (Erdikobenta Kalea) & Capra izozki-denda (Bentakolanda Kalea): Refuel with local ice cream — so good after hours in the sun! · NEW SURF BAR, ASKADA, Bar Bolibar, Bakioko batzokia: Try pintxos and drinks with a friendly, surfy crowd. Tip: Surfing here is honestly the best. Early mornings mean smaller crowds, cleaner waves, and more mellow locals! If you’re new, ask at the surf bar for a beginner-friendly instructor. Getting Around: You don’t need a car for most Bakio sights — everything’s walkable or a short bike ride. For Biscay day trips, local buses or taxis are reliable. Food: Pintxos at Bar Bolibar or ASKADA are must-tries. Don’t skip the local seafood and finish with a cone from Gelati Bakio. Pro tip: Bring cash. Some smaller bars don’t take cards, especially at the beach. Try to catch Bermeo’s starry skies for an unforgettable night view! #hellonewyear #BakioSurf #BasqueCountry #BeachLife #BakioEats #SpainTravel

Bakio, Laguardia, and Biscay totally deliver that epic nature-meets-culture fix 😎⛰️ Endless green fields, wavy mountains, and a sunny sky with that straight road feeling — trust me, the beautiful way along the way is real! Top Spots to Visit: Bakio: – Bakio Beach III Apartment by Aston Rentals (San Pelaioko Bide Nagusia 60) is where you want to crash – walkable to Playa De Bakio and Arimune Hondartza for dreamy sea views. Definitely check out Bakioko begiratokia (Gibelorratzagako San Pelaio Auzoa, 68, open 24/7) for jaw-dropping photo ops! – Get a taste of local flavor at Askada Taberna, then wander up to the peaceful Ermita de San Cristóbal. – Hotel Arimune makes morning seaside starts easy. Laguardia: – Monumento a Felix Mª Samaniego Fabulista (El Castillo Kalea) is Insta-worthy and packed with local stories. – Tour La Torre Abacial and the stunning Santa María de los Reyes Pórtico & Church for that medieval vibe. – Secretos de Laguardia and El Gaitero Plaza are perfect for snacks and people-watching. – Sleep at Legado de Zabala, Casa Rural (Camino de las Cruces, 2), and definitely plan a visit to Bodegas Vallobera to sip the good stuff. Travel Tips: Getting Around: Rent a car; you’ll want freedom to chase those views, especially along the famously beautiful roads between Bakio and Laguardia. Pack layers — mountain mornings can get brisk even when it’s sunny. Food: Don’t skip Basque pintxos at local taverns. Askada Taberna is a legit lunch stop in Bakio. Money & Weather: Most places take cards. Weather flips between breezy mountain chills and sunny coastal warmth — always check ahead. #hellonewyear #BasqueCountryVibes #NatureVision #SpanishRoadtrip #BakioBeaches #LaguardiaWine

A Lighthouse Adventure Through Biscay’s Stunning Coastlines 🌊🌲🌦️ Explore Biscay with a route that weaves gorgeous seascapes, romantic picnic spots, and jaw-dropping monastery views! Even if the weather shifts fast from sunny to cloudy, the dramatic skies only add magic to the scenery. 🧭 Start your morning in Bermeo’s Parque Mirador Nuevo San Juan (48370 Bermeo, Biscay)—perfect for a peaceful outdoor picnic with rolling green hills and the distant shimmer of parked cars under the Basque sky. Pro tip: bring cozy layers for sudden rain showers (your couple picnic picture = pure cozy vibes!). Next, drive to Mirador de Gaztelugatxe for the famous SAN JUAN DE GAZTELUGATXE; if you love beautiful lighthouses, this viewpoint will leave you starry-eyed. Don’t miss the stone bridge winding to the chapel perched atop sheer cliffs—epic photos await from the lookout and along the pathway! ⏰ Visit Área recreativa y mirador de San Juan de Gaztelugatxe (Lugar Barrio Gibelortzaga, 1A, 48370) to recharge and soak up more panoramic coastal views. Whether sunny or overcast, the nature close-ups of trees, hills, and sea here are perfect for adventure portraits. Finish with a quick stop at Behatokia (Kalea Arene Pelaio Deuna, 35TRI) for one last scenic snapshot. 🌿 Tips: Arrive early morning or late afternoon for softer light and fewer crowds. Footwear: sturdy shoes for slippery, rain-soaked paths. Bring a lightweight raincoat (umbrellas don’t stand a chance in Biscay wind!). 🧡 Precaution: Some trails are steep and can get slick during showers—walk slowly and save the best shots for flatter overlooks. #hellonewyear #Biscay #Bermeo #Gaztelugatxe #LighthouseLover #ScenicSpain

Just wrapped up a wild road trip through the Basque Country — think sleepy mountain villages, epic sea views, and sunrise hikes 🌄✨. The route covers Areatza, Dima, Biscay, Laguardia, Gernika-Bermeo, Bermeo, Alava, and Bakio, with free van sleeping spots for full adventure mode. Must-See Places: 1. Parketxea Centro de interpretación del Parque Natural de Gorbeia (Gudairen Plaza, 1, Areatza): Get outdoorsy and soak up mountain vibes with sunrise or sunset trails 🌳. 2. Hotel Balneario Areatza (Askatasuna, 50 bis): If you skip the van, the spa here is perfect after hiking. Rooms are huge, surroundings are peaceful, staff are super friendly. Downside: food’s pretty meh, so eat elsewhere when you can. 3. Axpe Goikoa Erretegia & Garena jatetxea (Iturriotz, 11, Lamindao): Two delicious picks for local eats — in Lamindao, Biscay. Go for late lunch and ask for seasonal dishes! 4. Laguna de Carralogrono & Laguna de Carravalseca (Laguardia, Álava): Gorgeous lakes for morning walks, especially with sun reflecting on the water. 5. Mirador Nuevo San Juan & Camino de San Juan in Bakio: Epic lookout spot for sea views and culture. The hike to SAN JUAN DE GAZTELUGATXE is worth the sweat — pack snacks! 6. Área recreativa y mirador de San Juan, Bakio: Great for pics and quick food stops. Pro Travel Tips: – Found some clutch free van sleeping spots: just look for quiet lay-bys near trailheads or park areas (especially around Dima and Bakio). Totally safe and gorgeous scenery! – Skip hotel restaurant food, go out for local pintxos instead. Try Herriko Benta in Dima for rustic Basque eats. – Weather is sunny but pack layers — mountain mornings are chilly! – Getting around: Drive your own van for total freedom; parking is easy at almost every major stop. #hellonewyear #BasqueCountryRoadtrip #VanLife #HiddenSpain #GorbeiaTrails #Gaztelugatxe

Ready to level up your New Year travel bucket list? Bermeo in Biscay brings rain & shine, mountain views, rivers, local eats, and a true Basque vibe all in one spot 🌧️⛰️. The shrimp at the market here is next-level fresh — just check those price tags! Must-See Places: 1. Ballenero Aita Guria - Dive deep into Bermeo’s whale-hunting history at Lamera s/n (next to the Tourism Office, 48370 Bermeo). Open Tue–Sun 10:00–14:00, and Fri–Sat 16:00–19:00. 2. Biblioteca Municipal - For some cozy downtime or to dodge rain, hit Lamera Ibilbidea, 2. Monday–Friday 09:00–14:30. 3. Lamera Parkea - Chill or picnic in this waterfront park (Lugar Parque Lamera, 3B). Open all day, so sunrise, sunset, you choose! 4. Churches, lighthouses, rivers and mountains – Bermeo mixes old stone charm with wild Atlantic energy. The Church of Santa Eufemia and the lighthouse are especially mood-lifting on a cloudy day. 5. Food tour! Ados Gastroteka (Lope Diaz de Haro 12) for Basque bites, YOGURISSIMO BERMEO (Lope Diaz de Haro Kalea, 15) for creamy desserts, plus local hangouts: Bar Beti Ondo, Bar Lamera, Iratxe, Bar BOKALE for that true pintxos crawl. Tips: Apartment stays in Bermeo center are super comfy and perfect for exploring. When it rains, swing by a library or tuck into a bar with locals — weather here is light-switch quick, so pack your layers! Transport: Stick to walking — everything’s close and the fresh air’s legit. For bigger moves, regional buses connect you to Bilbao or nearby coastal towns. Foodie tip: Snap up fresh shrimp at local shops early; the selection moves fast with ever-changing prices! Try pintxos paired with Basque cider everywhere. #hellonewyear #BasqueCountry #BermeoEats #CoastalSpain #RainyDayTravel #tripdotcom

Exploring the cute fishing town of Bermeo in Biscay definitely hits different—think charming coastal streets, Instagrammable blue and yellow buildings, and a local vibe that’s way more chill than San Sebastián 🏖️✨ Top Spots to Visit in Bermeo: 1. Franciscanos Park (48370 Bermeo): Start your stroll here—open 24/7 and super peaceful for morning walks, especially when it’s drizzly and moody! 2. Ballenero Aita Guria (Lamera s/n, next to tourism office): Check out this whaling ship museum (Tue-Sun 10:00–14:00, Fri-Sat 16:00–19:00). Killer local history that’s not boring! 3. Uhaina Surf & Art: Where surf culture meets art. Even if you’re not catching waves, it’s worth checking out the creative Basque vibes! 4. Biblioteca municipal de Bermeo (Lamera Ibilbidea, 2): Need free Wi-Fi or a rain shelter? The city library (open mornings, Mon-Fri) is your low-key ticket. 5. Lamera Parkea (Lugar Parque Lamera, 3B): Best sunset spot—locals hang out by the water, and there’s always cute dogs around. 6. Franciscan convent (Prantzisko Deuna Atea Plaza, 11): The architecture here is classic and photogenic, especially on cloudy days. 7. San Frantzisko Eleiza: A quirky church worth popping into, just steps away from the convent. 8. Monumento a La Lechera: Snap a pic and pause—this spot honors local roots. 9. Espigón puerto de Bermeo: For views that scream “Basque Coast!”, walk the breakwater. 10. Gaztelugatxe Gozotegia: Sweet pastries with epic ocean views. Don’t miss the chocolate croissant! Good Eats & Sips: · Ados Gastroteka: Pintxos, Basque cider, and friendly vibes—bring cash, some spots don’t take cards. · YOGURISSIMO BERMEO: Must-stop if you love yogurt (local fruit toppings!). · Bar Beti Ondo & Aldatzeta Ostatua: Cozy for rainy days and cheap coffee. · T-Kimua Te Denda: Sip tea and escape the drizzle. Essentials: · Getting Around: Everything’s walkable. If it’s rainy, grab an umbrella (there are plenty of covered arcades). · Cash is king in many bars! · Weather: Cloudy and rainy is the norm—layer up! · Local hack: Visit early to dodge crowds, and hit up trip.com for up-to-date transport options. #hellonewyear #BasqueCountry #BermeoVibes #BiscayFinds #CoastalSpain

Checking out Lekeitio, Biscay, and Mundaka? 😍 These charming coastal towns freeze time with their adorable streets, fresh sea air, stunning churches, and totally laid-back Basque vibes. The coolest part? Lekeitio feels like a gem hiding in plain sight, where you can just wander and soak up the scenery. Top Spots to Visit: 1. Basilica de Lekeitio (C/ Abaroa s/n.) ⛪ – Don’t miss the gorgeous stained glass! Open Mon-Sat, 9:00-12:00. 2. Lekeitioko Udala Kultur Etxea (Resurreccion Maria de Azkue Kalea, 5) – Pop by for local art or exhibitions. 3. Playa Lekeitio (Isuntza) – Your go-to for beach walks, sun-soaking or dipping your toes in the Cantabrian Sea. 4. Bar restaurante Erkiaga (Uribarren 6) – Fill up on homemade pintxos, the friendly staff make you feel right at home. 5. Bar Bitali (Igualdegi Kalea, 5) – Standout café for a quick bite and stellar coffee. 6. Andre Mariaren Jasokundearen eliza (Abaroa Kalea, s/n) – Another architectural beauty for culture-lovers. 7. Palace Uriarte, Txorrokopunta Parkea (Biscay) – Great for afternoon strolls or snapping photos of Western-style architecture. 8. In Mundaka: Iglesia de Santa Maria – Explore centuries-old heritage while you chill in the park; don’t miss the cross statue views! Pro tips & insights: Lekeitio is super walkable—ditch the car and explore everything on foot. Rain can pop up any time, so pack a light jacket. You’ll spot outdoor cultural landscapes, lush trees, and photogenic modern buildings everywhere. For lunch, Erkiaga’s terrace is perfect when it’s sunny. If you fancy a stay, “Tu refugio en el centro, a pasos del mar” puts you in prime location—steps from everything! Getting Around: The towns are tiny, so just walk everywhere. Buses connect Lekeitio and Mundaka if needed. Local Eats: Try the pintxos at Bar Maite or Bar Bitali. For seafood, ask for “txipirones” (baby squid)! Tip: Cash is handy for bars, and weather swings from sun to drizzle—layer up. #hellonewyear #BasqueCoast #LekeitioVibes #MundakaMagic #TravelSpain #HiddenGems

Exploring the heart of Biscay: Mundaka, Bermeo, and Gernika-Bermeo was a vibe! 🌊🧭 Adorable towns, seaside charm, and hidden gems await—plus some truly photogenic streets and that unique European coastal feel you just gotta experience. Top Spots to Visit in Biscay: 1. Hermitage of Saint Catherine, Mundaka (Santa Katalina Kalea, s/n): Quiet cliffside chapel with sweeping ocean views—dreamy for sunset shots! 2. Ballenero Aita Guria, Bermeo (Lamera s/n next to the tourism office): Step into Basque seafaring history on this reconstructed whaler ship. Open Tue–Sun 10:00–14:00; Fri–Sat 16:00–19:00. 3. Mundaka Itxasne Taberna: Local pintxos and a laid-back vibe—perfect for a snack break. 4. Ados Gastroteka & Batun Batun (Bermeo): Bermeo’s hot spots for a creative Basque lunch. 5. IZKIRA URDAIBAI, Mundaka: Chill by the water, grab a drink, and just soak in the Urdaibai scenery. 6. Biblioteca municipal de Bermeo (Lamera Ibilbidea, 2): Cute municipal library; open Mon–Fri 09:00–14:30 for quiet time or a local’s perspective. 7. Lamera Parkea, Bermeo: Great for a sunny walk, and nearby Bar Beti Ondo/Zubi Gane are awesome for coffee. 8. El museo interactivo, Mundaka (Geltoki Kalea, s/n): Hands-on museum for Basque culture nerds. Where to stay? Hotel Branka (Kurtzio Kalea, 1): Super convenient for harbour adventures, the beach, and train station connections. Staff’s friendly and rooms are squeaky clean—breakfast is basic but does the trick! Getting Around: Walk whenever you can! For the Gernika-Bermeo-Mundaka loop, jump on Renfe Feve trains or local buses. Taxis are easy if you’re short on time. Foodie tip: Snack on pintxos at every chance! Yogurissimo Bermeo is your sweet-tooth spot. Adorable town discovery means: Pack for sudden rain 🌦️ and don’t miss a riverside stroll. #BiscayAdventures #MundakaMagic #BermeoEats #BasqueCountry #TravelVibes

Bilbao, what's the fun in one? There are so many exciting cities in northern Spain, this trip lists a few of the essence of Biscay province that are really worth spending time to explore: from the marine cultural exhibition hall to the landmark stadium, to the cultural atmosphere of the city center apartments, let you feel the triple integration of architecture, humanity and nature. At night, roaming the stadium, the illuminated auditorium, the atmosphere is excellent; during the day, enjoy the sunny day, freely take pictures between the rivers and lakes and Western-style buildings, the city scenery and history. 🗺️ Inventory of Bilbao Attractions: 1. Itsasmuseum Bilbao If you are passionate about the history of ocean and urban development, be sure to visit Itsasmuseum Bilbao. Located on the banks of the city river (Ramón de la Sota Kaia, 1), the exhibition provides a rich introduction to Bilbao’s riverport culture and shipbuilding history. The building looks modern and the interior exhibits are highly interactive. It is recommended to reserve 2 hours for a closer look. Remember to be closed on Mondays, opening hours: 11:00–19:00 (Tuesday to Sunday). 2. Athletic Club Museoa Tour San Mamés Football fans can’t miss it — the Athletic Club Museum at Rafael Moreno Pitxitxi s/n, Puerta Opening hours are equally convenient: 10:00–20:00 (Tuesday to Sunday). 3. Carola garabia Just next to the Riverbank Museum in Carola garabia, this huge crane is a historical landmark of Bilbao’s shipbuilding industry. Not only is it a great place to take photos and videos, but it’s also a great place to study industrial heritage. On a sunny day during the day, with a blue sky is the most perfect shooting angle; on cloudy and rainy days there is another retro atmosphere. 4. Sacred Heart of Jesus Monument To love the city's vision and culture, visit the Sacred Heart of Jesus Monument. Overlooking the city of Bilbao, it is the first choice for many locals for a leisurely weekend stroll. It is suitable for taking natural views and often attracts students and street artists. 🏠 Accommodation recommendations & tips · Home-Loving Apartment Bilbao Center Parking (Iparraguirre Kalea 41): Conveniently located with dedicated parking, suitable for self-driving people or travelers who need convenient transportation from the city center. · Bilbao Santiago Apartments (Poza Lizentziatuaren Kalea, 12): Located in the heart of the city, surrounded by supermarkets, bakeries, and cafes. The apartment facilities are new and complete, some have large windows, bright environment, underground parking, elevator and other details are very courteous. Professional and friendly staff with high hygiene standards. Travel Tips: · Museums & sports venues are closed on Mondays. · The stadium lighting is very noticeable at night. · Convenient walking and self-drive in the area, superior location of the city center apartment, recommended for self-drive tours/short walking links. · In addition to the main attractions, there are literary and artistic cafes and specialty shops everywhere on the streets of Bilbao. Food Recommendations: Bilbao is a paradise for Basque food, must try Pintxos (Basque specialty snacks), can be found at many old-fashioned bars and markets in the city, and it is recommended to look for popular bistros along the riverbank old town in the evening. Finally, whether you’re a self-drive, a football fan or a check-in, Bilbao can bring plenty of surprises, there’s a lot of fun! #Bilbao #SpainTravel #FootballSaints #BasqueFood #CityExploration

Guernica is a city with a strong Basque culture, even within Spain. Beautiful red, green, and white flags can be seen here and there. Most of the city was destroyed in bombings during the Spanish Civil War, and many of the buildings were later rebuilt. The Basque Parliament is one of the few buildings that escaped the fire, and it features beautiful stained-glass windows with an oak tree motif. It is said to have originated from the time when the Declaration of Independence was made under an oak tree. The oak tree currently in the parliament building is several generations old, and the original is treasured nearby, surrounded by columns. The parliament building is still in use, formally, but the inside has been modernized, which surprised me! There are electronic voting buttons inside wooden boxes! There's also Picasso's Guernica mural, and although it's small, there's plenty to see! Olive oil and delicious wine are available at reasonable prices at the local supermarket. Seeing a city that has overcome its grief and rebuilt provides a good opportunity to reflect on peace. #0 Yen Travel 2025 Autumn #Spain Tourism #Guernica #Basque Parliament