Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Minimum age: 6
Recommended items to bring with you: Thermal underwear/base layers, warm fleece top/wool sweater, fleece pants/extra long johns, thick wool socks/hiking socks (at least 1 pair), change of clothes for after the river, any necessary medications (asthma inhalers, etc.), waterproof camera (optional)









