Event Overview
Join us for the next 
333 Wellness Retreat
 — a rejuvenating half-day gathering designed to help you slow down, reconnect, and nourish your mind, body, and spirit in the scenic tranquility of 
Ernest E. Debs Regional Park
.
Through a thoughtfully curated sequence of 
updated
 experiences — including a soothing sound bath, tea tasting & healthy snacking, guided meditation, gentle yoga, mindful forest bathing, a powerful journaling session, and an engaging scavenger hunt — you'll immerse yourself in nature, community, and conscious self-discovery.
Led by passionate facilitators, our retreat welcomes everyone, from beginners to seasoned wellness practitioners, into a supportive space for balance, reflection, and growth.
Come as you are — ready to move, breathe, notice, and reconnect.
Why Attend?
Take a 
break
 from the daily rush and spend quality time nourishing your body and mind.
Discover or deepen 
mindfulness
 practices to reduce stress and enhance mental clarity.
Enjoy 
tea tasting
, 
healthy
 snacking
, and a
 sound bathing
 while connecting with 
nature
.
Return home feeling rejuvenated, balanced, and inspired to integrate new wellness habits into your daily life.
What to Expect
10:00 AM – Arrival & Welcome Walk
Gentle introductions as we walk to our serene retreat spot at Ernest Deb's Park.
10:30 AM – Tea Tasting & Sound Bath
Enjoy calming teas and healthy snacks like organic fruit and microgreens while receiving a peaceful sound healing session.
11:00 AM – Guided Meditation
Let go and tune in with a relaxing, somatic flow style guided meditation.
11:30 AM – Gentle Yoga
Stretch and ground yourself with an accessible, beginner-friendly yoga session.
12:00 PM – Forest Bathing
Slow down and awaken your senses on a mindful walk through nature.
12:30 PM – Journaling & Reflection
Explore prompts designed to encourage self-awareness, goal setting, and personal growth.
1:00 PM – Presence Scavenger Hunt
Pick a word, wander mindfully, and see what nature reflects back to you.
1:30 PM – Closing Circle & Community Connection
Share your insights, enjoy healthy snacks, and connect with your new community.
Important Details
Date:
 Sunday, May 18th, 2025
Time:
 10:00 AM – 2:00 PM
Location:
Meeting Point:
 Ernest E. Debs Regional Park, Monterey Entrance
(Address: 4235 Monterey Rd, Los Angeles, CA 90032)
Google Maps:
 
View Location
Parking:
Free parking available at the Ernest E. Debs parking lot and surrounding streets.
Restrooms:
Public restrooms are conveniently located near the meeting area.
What to Bring:
Yoga mat or towel
Comfortable clothing suitable for movement and weather
Journal or notebook + pen
Water bottle (hydration is key!)
Skill Level:
No prior experience needed; all activities are beginner-friendly and adaptable.
Weather:
This retreat is held outdoors. Please check your email for weather updates if conditions look uncertain. We will notify participants if rescheduling is necessary.
Registration:
Space is limited to maintain an intimate, connected group experience. Reserve your spot early to ensure availability.
Information Source: Alyssa Porras | eventbrite

Los Angeles

United States

City of Los Angeles

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