WHAT IS THE WORKSHOP ABOUT? “Ecstasy is an egoless, timeless state of being. It’s a state of total alignment and unity. Unity of body, heart, mind, soul, and spirit. It is what we need to heal our psychic dismemberment. We can’t access it if we are divided, body against mind, mind against heart, or any other way. We can only reach ecstasy through wholeness. One way to experience being whole is through meditation. The purpose of meditation is to still the mind and surrender to the moment. The fastest way I’ve found to still the mind and be aware of the moment is to move the body.” ~Gabrielle Roth, Maps to Ecstasy. Gabrielle Roth wrote an entire book on ecstasy and how to get there through the map of the 5Rhythms. Contrary to popular belief, ecstasy is not just confined to the rhythm of Lyrical or Chaos, but can be found in all of the rhythms individually, and when danced as a Wave. In this 2-day workshop, we will dive into the transformative power of the 5Rhythms practice and explore different gateways to ecstasy through dance, through each of our senses, through presence, and through connection with the self and with others. PREREQUISITES No experience or prerequisites required. Just your curiosity, commitment to be present, and an open heart. WHEN AND WHERE Saturday 21st June, 12:30pm to 6:30pm. Sunday 22nd June 2025, 12pm to 6pm Oxford, UK. COST £125 (£110 concession) Early bird until 21st May: £110 (£95 concession) Super Early bird until 21st April: £95 (£80 concession)

Information Source: 5Rhythms with Irem Luqman | eventbrite

Oxford

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Gateways to Ecstasy ~ A 5Rhythms Workshop | South Oxford Community Centre

University of Oxford

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Oxford University is a public research university with a traditional collegiate system. It&#39;s the oldest university in the English-speaking world, and has a significant number of Chinese students. It has 39 colleges, with classic and elegant campus architecture and 4-5 museums. I stayed one night and two days, which felt like enough time. It&#39;s conveniently located, just over an hour by bus to London. It&#39;s not large; you can mostly walk. The late autumn scenery is stunning. Renting an Airbnb costs around 700 RMB per night, which is worthwhile. The culinary arts college requires an entrance fee; it&#39;s become commercialized. This was my second visit.

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The Bodleian Library - University of Oxford is the main library of the University of Oxford. It is one of the oldest libraries in Europe (opened in 1602) and the second largest in the UK after the British Library. library. This is one of the 6 statutory libraries in the UK. All Oxford publications will be automatically sent to this collection upon publication. There are many branches under the library, among which the Radcliffe Camera branch has become an important landmark of Oxford University. Many books are stored here, and non-Oxford University students can also visit it. Bodori Library is composed of a group of buildings of different historical periods and styles. It is said that there are underground passages connecting each building.

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Time:	Jun 21–Jun 22, 2025 (UTC+0) ENDED
Location:	South Oxford Community Centre

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Le Manoir aux Quat’ Saisons, A Belmond Hotel, Oxfordshire

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Gateways to Ecstasy ~ A 5Rhythms Workshop | South Oxford Community Centre

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Are you interested in Gateways to Ecstasy ~ A 5Rhythms Workshop?

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University of Oxford

Le Manoir aux Quat’ Saisons, A Belmond Hotel, Oxfordshire

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