Explore the fundamentals of bottom escapes and reversals, as well as defense and escapes from the rear standing position at the upcoming seminar led by Jens Puzicha. Jens, the esteemed MMA Wrestling Coach for a variety of Berlin-based athletes competing on national and international platforms such as GMC, We Love MMA, BAMMA, IMMAF, UAE Warriors, and Bellator, will share his expertise.

This seminar, taking place at Fenriz Gym in Berlin on June 8, 2024, will equip participants with essential skills for enhancing their wrestling performance. Delve into the basics of maneuvering out of various bottom positions and mastering defense techniques to break free from the rear standing position. Following the session, attendees will have the tools to continue practicing and honing their skills at their own pace, ensuring steady progress and improvement. Admission prices range from 25 € to 30 €, offering a valuable opportunity to learn from a seasoned professional in the field of MMA and BJJ.

Berlin

Germany

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nice place with free entry. pre booking online is a must, opens one month before

Time:	Jun 8, 2024 (UTC+1) ENDED
Location:	Fenriz Gym

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Jens Puzicha - Wrestling Seminar for MMA and BJJ | Fenriz Gym

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