Join us for a rejuvenating 30-minute Sunrise Strength & Stretch series to the left of the Hermosa Pier designed specifically for women at all stages of life. This class focuses on improving mobility, flexibility, and overall strength through safe, guided movements. We’ll begin with gentle movement to wake up the body and move into strength exercises that target key areas for women’s health. Whether you’re easing back into fitness or looking to enhance your routine, this series will help you feel strong, refreshed, and ready to take on the day! What to Bring: Yoga mat or towel (we’ll be doing some exercises on the ground)Resistance band or yoga strap (optional, but recommended for deeper stretching)All classes are led by me, Makala Herman, a Certified Personal Trainer, with experience tailoring fitness to meet the unique needs of women. Let’s start the day off strong together!

Information Source: Coach Makala Herman | eventbrite

Los Angeles

United States

Hermosa Beach

Searching for information and tickets regarding Sunrise Stretch & Strength for Women | Hermosa Beach Pier taking place in Hermosa Beach on Oct 28, 2024 (UTC-8)? Trip.com has you covered. Check the dates, itineraries, and other information about Sunrise Stretch & Strength for Women | Hermosa Beach Pier now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

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Sunrise Stretch & Strength for Women | Hermosa Beach Pier

Hermosa Beach Pier

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[View] As we headed south along Avenue 1, we felt slow driving and parked along the shore of Hermoza Beach. It was a pleasant surprise to be able to walk through Los Angeles, because the place was beautiful and miles of beaches. [Fun] Pedestrians can safely walk from here to the pier as this place is not allowed by vehicles. There are enough restaurants in this place and you can definitely find food. This beach is a great place to relax.

Beach House Hotel at Hermosa Beach

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Time:	Oct 28, 2024 (UTC-8) ENDED
Location:	Hermosa Beach Pier

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