2025 Polignano a Mare Travel Guide: Must-see attractions, popular food, hotels, transportation routes (updated in June)
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All Moments About Polignano a Mare
Polignano a Mare in southern Italy!
I arrived at Bari Airport and took the train.
There are so many gems in southern Italy!
It was great to go swimming and taste Italian wine.
A place where you can be happy just by sitting on the beach!
📍Via S. Vito, 70044 Polignano a Mare BA, Italie
#EuropeanTravel
Bboyage
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Postcard from Polignano, Italy
Polignano is a beautiful town on the eastern coast of southern Italy. Like any other destination in the region of Puglia it offers stunning views, delicious food and romantic vibes 🌅🍝💗
We fell in love with the blue waters even though the beaches are not sandy. Take a pair of plastic sandals with you and enjoy the beautiful sea! 🐟
Don't forget to try the fresh seafood and the octopus sandwich of Polignano 🥪
In the evening there is a very nice atmosphere for walks while you enjoy your ice cream..nice shops and restaurants are open for tourists in the summer nights ✨
A typical Italian summer destination!
#eurotrip
AmandaMe
10
Traveling in Southern Italy: POLIGNANO A MARE, a beautiful seaside resort
#Invincible Sea View #Overseas Travel
Enjoying the sea breeze, the endless blue color echoes the mood of vacation. In Polignano a Mare, a small seaside town in southern Italy, the clear turquoise water and the small houses built on the rocky caves create a very unique picture.
🔶Where is POLIGLIANO A MARE? 🔶
It is located at the heel of the boot in southeastern Italy, facing the endless Adriatic Sea. Polignano a Mare is a seaside town in the province of Bari, in the region of Puglia.
The blue sea and the clear wind. In summer, Polignano a Mare is crowded with tourists coming for beach vacations. Even with so many tourists, there is still a sense of space here. The houses along the coast are built on grottoes, which are the characteristic of this small town.
🔶Charming seawater tones🔶
Scogliera del Lungomare Modugno is the most classic photo location in Polignano a Mare. The turquoise waters of the Adriatic Sea and the small houses built on the rocks form such a beautiful picture.
There are not many tourists in the morning, but it is a bit backlit. When we went there again in the afternoon, the scenery was completely different. The sea water was turquoise and clear, as if it was shining with dazzling light.
🔶Hometown of the famous singer DOMENICO MODUGNO🔶
Domenico Modugno, the lead singer of the famous Italian song Nel Blu Dipinto Di Blu, was born here. A bronze statue of him (Monumento a Domenica Modugno) was erected in the square.
Tourists passing by can't help but hum a few lines of the song~Volare, oh oh, Cantare, oh oh oh oh. Nel blu dipinto di blu, Felice di stare lassù…..
If you like sunshine and beaches, the beach in Polignano a Mare is a good place to enjoy the summer. Although the beach is not very big, the water is clear and you can see the bottom. There is also a cave called Grotta Piana on the left side of the beach. The surrounding scenery is very unique.
The ancient city center here is also very unique. The white and pastel-colored small houses, as well as the unique shops in the alleys, have a very small town feel.
🔶Itinerary suggestions🔶
You can go there from Bari and visit it as a day trip.
The town is not big and you can walk around. If you don’t plan to sunbathe or relax on the beach in Polignano a Mare, you can arrange to visit the nearby fishing village Monopoli on the same day. The journey by train (Trenitalia) takes only 5 minutes.
#Star Writers Go Go Go #Italy
Scarlett To 旅遊玩樂誌
9
Polignano a Mare in Southern Italy: Relax and enjoy delicious food at a seaside restaurant
#Unbeatable Seaview #Overseas Travel
At noon, I chose a restaurant by the sea to enjoy the sea breeze and escape the overly hot sun. The restaurant, Trattoria il Grottone, has sweeping views of the sea and the rows of small white houses of Polignano a Mare. It is 100% super beautiful scenery.
Of course you have to try seafood at the seaside in southern Italy. I ordered a dish of fresh sashimi Antipasto crudo di Frutti di mare and mussels. The sweet sashimi was full of the fresh taste of the sea, accompanied by the never-boring view of the Adriatic Sea. The environment was really intoxicating and the price was very affordable.
▎TRATTORIA IL GROTTONE
Address: Lungomare Domenica Modugno 2, Pogligano a Mare
#Star Writers Go Go Go #Travel in Italy
Scarlett To 旅遊玩樂誌
8
Small seaside town in southern Italy
#我好挂住 Polignano a Mare in southern Italy, the azure coastline is so beautiful.
The azure sea, the clear wind, the turquoise waters of the Adriatic Sea and the seaside town of Polignano a Mare 🧡 built on a cave form a very unique picture. In summer, this place is crowded with tourists coming to the beach for vacation.
Domenico Modugno, the lead singer of the famous Italian hit song Nel Blu Dipinto Di Blu, was born in Polignano a Mare. A bronze statue of him was erected in the square, and tourists passing by couldn't help but hum a few lines of the song~~
🇮🇹The endless blue color echoes the mood of vacation... I hope I can visit again after the epidemic.
Polignano a Mare is located at the heel of southern Italy, in the region of Puglia. It takes about 35 minutes to get there by train from Bari.
#Overseas Travel #Italy Travel
#Italy
#I miss you so much
Scarlett To 旅遊玩樂誌
4
Popular Polignano a Mare Topics
Attractions
90 posts
Guides
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Restaurants
11 posts
A little t
A little town at seaside built on the cliffs and caves, together with the turquoise sea water and the clear blue sky, let your eyes keep staring on!
Scarlett To 旅遊玩樂誌
3
Found it, finally found it!! Alberobello, a fairytale-like little world!
This white mushroom-shaped town in southern Italy is a mythical place so beautiful it feels unreal. Nestled in the Itria Valley between Bari, Brindisi, and Taranto in Apulia, this gem of a town has only about 10,000 residents but boasts world-famous architecture, earning it UNESCO World Heritage status in 1996.
✅ Alberobello Travel Guide (Short Video Script)
📍 Location: Puglia region, Italy, ~60km south of Bari. Recommended to drive or take a train to Bari then transfer by bus.
🏡 Must-Do Experiences
1️⃣ Trulli Houses: UNESCO-listed! White conical roofs + limestone walls like a storybook town—every angle is photogenic.
2️⃣ Rione Monti District: Dense cluster of trulli houses with winding alleys, perfect for slow exploration and boutique shopping (handicrafts, olive oil).
3️⃣ **Church of St. Anthony**: The only trulli-style church, with a 21m-high dome and intricate interior—don’t miss it!
📸 Photo Tips
✔️ Sunrise or sunset light on the white roofs is magical.
✔️ Wear bright colors (red/yellow) for contrast against the white buildings.
⚠️ Notes
▪️ Hot summers—bring sunglasses + hats; quieter with fewer tourists in winter.
▪️ Cobblestone streets are uneven—comfortable flats are a must.
▪️ Some trulli are now B&Bs (€100-200/night)—try staying overnight!
🚗 Nearby Stops
▪️ Locorotondo: 10min drive, another whitewashed town with stunning vineyard-view terraces.
▪️ Polignano a Mare: Cliffside coastal town, 30min away.
✨ Caption Ideas
“Fell into Hobbiton? Italy’s fairytale town is no secret anymore!”
“Alberobello: Mediterranean slow living under white domes~”
🎵 BGM Picks: Lively Italian accordion tunes / Edited version of *Volare*
ErikPedersen
Sea slam at Pietra Piatta
#ThailandAirTicketEvent After you've finished sightseeing in Old Town, be sure to stop by the 📍Pietra Piatta (Pendma Chiatt) observatory. If you sit on the rock and gaze blankly at the emerald sea, you'll lose track of time. Locals and travelers alike were bringing snacks and drinks and sitting there like a picnic. I recommend this quiet healing spot where you can look at the sea and the sky and feel the cool breeze. #italytravel #EuropeanTravel #OverseasTravel
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Bari cove
Buttery
unforgettable cove restaurant
#bari
Buttery
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A place where you can feel the charm of a small Italian town wherever you walk
#ThailandFlightEvent Polignano a Mare is a place where you can feel the atmosphere of a small Italian town where the residents and merchants have carefully tended the green flower pots in harmony with the buildings, so I recommend taking a walk around the new town after seeing the old town. #italy🇮🇹 #italytravel
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Italian sensibility
#ThailandFlightEvent I was wandering around the restaurant street in Polignano a Mare, looking for a place to eat, in an area with many restaurants and shops outside the old town. Thanks to the buildings made of white stones, you can feel the unique Italian sensibility, so I recommend walking around the town of Polignano. #beautiful_italy
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While feeling the sea breeze
#HawaiiFlightEvent Polignano a Mare was a great place to take a walk along the beach. It's so hot in Italy during the summer that it might be too hot during the day, but I recommend it because it's nice to take a walk while feeling the sea breeze after the sun sets and it gets cool. #beautiful_italy
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If you go to the village of Polignano, you can walk
#HawaiiFlightEvent While walking through Polignano Old Town, I kept seeing cute cats. The pure white buildings and fresh green plants created a truly beautiful landscape. If you go to Polignano Village, I recommend walking wherever your feet lead you. #beautiful_italy
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Into the cave
#HawaiiFlightEvent While looking around the village of Polignano a Mare, built on a cliff, I was able to see the sea caves from the terrace. Unfortunately, the waves were high on the day I went, so the tour I had booked was canceled, so I couldn't go inside the caves and see them, but it was a good opportunity to look forward to the next time. #beautiful_italy
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Traveling in Southern Italy / If you are wondering about summer vacation, Polignano a Mare🥰
#PollignanoAmare
Summer in Southern Italy...🫶
A place with a beautiful sea and a pink sunset
PollignanoAmare
💙PollignanoAmare is a coastal town near Bari in southern Italy. It is famous for the Monachile Beach, a sea between cliffs
♥️ Monachile Beach
It is a beach formed between cliffs, and the view of the sea from the bridge is so beautiful!
There are large and small pebbles and rocks, so it would be good to bring aqua shoes! Bare feet can hurt! It is also a place where the World Diving Competition is held. Maybe that's why there are so many divers at Monachile Beach. It was fun to bring a beach towel, find a spot, swim, and watch people's diving skills while lying down on a beach towel.😃
💛 Sunset in PolignanoAmare
PollignanoAmare is not only hot during the day. In the evening, the pink sunset turns the entire town into a romantic atmosphere. Don't miss the evening at Polignano a Mare 😉
💕 How great would it be to be able to spend your vacation in Polignano a Mare this summer? It's a place I want to go again.
나우엉
Feeling peaceful and relaxed
#AprilTravelSupport The Catholic cathedral in the center of Polignano Village Old Town is recommended because you can enter for free and look around peacefully and leisurely. There is a diamond-shaped place on the floor where the remains of a saint are buried. I recommend you look for it when you visit the cathedral. 📍Piazza Vittorio Emanuele II, 21, 70044 Polignano a Mare BA, Italy#beautiful_italy
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It's called the pedestrian metro.
#AprilTravelSupportThe big red alphabet M on the subway caught my eye. It's called the pedestrian metro, and if you follow this road, you can tour the entire Polignano a Mare, including the seaside promenade, so I recommend it. #beautiful_italy
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If the weather gets warmer
#AprilTravelSupport This was a place where I was curious about the process of how a cave that can be passed through was created. If the weather gets warmer, many people will be able to go diving through this cave and move to the other side. So I recommend that you bring aqua shoes or slippers. #beautiful_italy
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I found it by chance while walking along a beautiful beach.
#AprilTravelSupport I couldn't just pass by this wonderful museum of contemporary art that I stumbled upon while walking along the beautiful beach. The special exhibition, Chiara says Chiara, was on. It was special to see works dedicated to Chiara Fumai, an important female artist from the Apulia region of Italy.
📍PINO PASCALI MUSEUM FOUNDATION
#beautiful_italy
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While hitting the sea bream
#AprilTravelSupport I was sad that I couldn't enjoy swimming at the famous beach of Polignano a Mare, which I visited during the off-season, but I stayed a little longer, looking forward to the next time. It was nice to spend time splashing around in the ocean. However, during the peak season, there are a lot of people, so I think I'll go to another beach. #beautiful_italy
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In the old town of Polignano a Mare
#AprilTravelSupport I thought I could see the sea from the balcony, but it wasn't open because it was the off-season. I was able to take a break while walking around the old town in Polignano a Mare and having a cup of cappuccino. I recommend taking a break at Polignano a Mare Old Town with a beautiful view. #beautiful_italy
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Photo spots you can see in the alley
#AprilTravelSupportPolinanoAMare's old town has many photo spots that you can see in the cute alleys by walking. It's a great place to come with your lover or friends and spend time, so I recommend you visit if you're traveling to southern Italy. #beautiful_italy
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The pictures painted on the ceiling
#AprilTravelSupport I was filled with awe as I looked at the ceiling paintings in the Polignano a Mare Cathedral. Just like when I saw the Duomo in Florence, I was grateful that the passion and delicate artistry of the Italian artists at the time were preserved so well that I could see them. Come see them in Polignano a Mare Old Town! #beautiful_italy
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The serene atmosphere inside the church
Dedicated to Santa Maria Assunta, the church features many paintings related to Mary that catch the eye. The architecture seems to be a blend of Baroque and Gothic styles, making the observation of the interior quite enjoyable. If you visit Polignano a Mare, I highly recommend taking the time to experience the peaceful and tranquil ambiance of this church.
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Church of Saint Mary of the Assumption
#AprilTravelSupportI couldn't help but exclaim in amazement as soon as I entered the entrance of the cathedral. I recommend it because it is a wonderful place, from the door I passed through to the decorations and the orgel and the holy painting on the ceiling.
📍Church of Saint Mary of the Assumption
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A view of Polignano a Mare painted on porcelain
#AprilTravelSupport This is a souvenir shop I found while exploring the alleys of Polignano a Mare. I recommend this souvenir shop I found while sightseeing because it allows me to recall the Polignano a Mare scenery painted on ceramics at home. #bellaitalia
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It looks like the sky and the sea are connected
#AprilTravelSupport Polignano a Mare While walking around the city, I came across a place with such a great view that the sky and the sea seemed to be connected no matter which direction I walked, and it felt so healing. The alleys in the city were so cutely decorated that I recommend it as a place worth visiting.
#bellaitalia