Explore Tibet: Encounter Purity and Faith in Tibet

Set foot on the land of Tibet, where snow-capped mountains stand tall and holy lakes are crystal clear. Prayer flags flutter in the wind, carrying faith. Every inch of sunlight is sacred, and every cloud holds a story. This pure land on earth is where the soul finds its home. Attraction Recommendations - Lhasa: The Potala Palace is the highest palace complex in the world, located at No. 35 Beijing Middle Road, Chengguan District, Lhasa. Jokhang Temple is a treasure of Tibetan Buddhist art, located in the center of Barkhor Street in Lhasa. Potala Palace Square is the highest city square in the world, offering panoramic views of the Potala Palace. - Nyingchi: Basum Tso is a holy lake of Tibetan Buddhism, with emerald green water, located in Cuogao Township, Gongbo'gyamda County, Nyingchi. Namcha Barwa Peak is rated as "China's Most Beautiful Mountain," and its majestic figure can be seen in the Yarlung Zangbo Grand Canyon. Lulang Forest is picturesque, with alpine pastures and dense forests, located in Lulang Town, Bayi District, Nyingchi. - Shigatse: Mount Everest is the highest peak in the world, located in Dingri County, Shigatse. Tashilhunpo Monastery is one of the six major monasteries of the Gelug sect, located in Sangzhuzi District, Shigatse. - Ngari: Mount Kailash is known as the "Center of the World" and is a holy site for many religions. Lake Manasarovar is one of the three holy lakes in Tibet, with clear blue water. Zanda Earth Forest is formed by soil-like deposits and is vast in scale. Food Recommendations - Staple Food: Tsampa is a traditional staple food of the Tibetan people, made from roasted barley flour, and can be mixed with butter tea and other ingredients. Tibetan noodles are smooth and chewy, served with rich bone broth and yak meat cubes. - Meat: Yak meat is tender and nutritious, with various cooking methods such as air-drying, braising, and stewing. Tibetan fragrant pork is delicious and firm, often roasted. - Drinks: Butter tea is made from butter, tea leaves, and salt, providing energy and hydration. Sweet tea is fragrant and sweet, similar to milk tea. Barley wine has a low alcohol content and a sweet and sour taste. Accommodation Suggestions - Lhasa: For proximity to attractions, stay near Barkhor Street, such as Dasha View Homestay. Lanou Hotel Lhasa Potala Palace Jokhang Temple on Yutuo Road offers convenient transportation, oxygen supply, breakfast, and heating. - Nyingchi: Homestays in Suosong Village offer views of Namcha Barwa Peak, such as Dakongli Homestay. Lulang Town has many unique inns and hotels with beautiful surroundings. - Shigatse: The area near Shanghai Square in the city center offers convenient transportation and dining options, with a variety of hotels to choose from. - Ngari: Shiquanhe Town is the main accommodation area, with star-rated hotels and budget inns. Notes - Altitude Sickness Prevention: Take altitude sickness medication one week in advance. Avoid strenuous exercise when first arriving in Tibet, drink plenty of water, and eat more fruits. If you experience severe altitude sickness symptoms, such as persistent headaches or difficulty breathing, seek medical attention promptly. - Weather and Clothing: Tibet has large temperature differences between day and night, so even in summer, bring a thick coat and thermal underwear. The UV rays are strong, so bring sunscreen, sunglasses, and a sun hat. - Documents: Bring your ID card and other valid documents. A border pass is required for visiting border areas such as Mount Everest and Ngari.