Friends, I really don’t recommend you to travel to Tibet in August or September. Altitude sickness is no joke.

Friends, I sincerely do not recommend you to travel to Tibet in December. Altitude sickness is no joke! I went there by train, and my ears were blocked all the way, which affected my hearing. After arriving at the plateau, I never let go of the oxygen tank. However, Tibet's customs and beautiful scenery are enough to make people intoxicated. Travel Tips: - The weather in Tibet is unpredictable, so the weather forecast can only be used as a reference, don't trust it completely. - The local network signal conditions are not consistent, with China Telecom performing the best, China Mobile slightly worse, and China Unicom the worst. - Remember to prepare common medicines such as Rhodiola rosea, ibuprofen, motion sickness pills, etc. before coming to Tibet. - Don’t bring skin care products and cosmetics in tube form, as they can easily leak under high pressure. High response strategy: - Maintain a good work and rest schedule and don’t stay up late. - Avoid excessive fatigue and do not do strenuous exercise. - Control your alcohol intake. - Eat small, frequent meals. - Drinking some cola can also provide some relief. Transportation options: Driving into Tibet via the Sichuan-Tibet line is a good choice in winter. You can also choose to drive yourself or share a car. Accommodation recommendation: - It is best to stay at a hotel at a low altitude or with oxygen supply on the first day. - If you want to enjoy the Yarlung Zangbo River or Mount Namjagbarwa, Suosong Village is a good place to go. You can look up and see the magnificent view of the golden mountain in the sun. - If you live in Lhasa, the area near Barkhor Street is a wise choice, as it is very convenient for food, accommodation and transportation. Recommended attractions: - Pumoyongcuo: Known as "Lake Baikal of China", the blue ice landscape in winter is extremely beautiful. - Namtso: One of the three sacred lakes in Tibet, Namtso has a unique tranquility and mystery in winter. - Yamdrok Lake: The lake is as charming as sapphire, with different charms in different seasons. Food recommendations: - Tsampa: Made from highland barley flour, it is a traditional Tibetan delicacy and is rich in nutrition. - Hand-pulled lamb: tender, juicy and delicious. - Pengbi: A special snack with a unique taste. Note: - Self-driving is not recommended for your first visit to Sichuan and Tibet. The road conditions are complicated and the small attractions are hard to find. It will not only waste time but also may affect your travel experience. - Take sun protection measures and bring sunscreen, a hat and sunglasses. The ultraviolet rays on the plateau are not to be trifled with and you will get tanned if you are not careful. - Be sure to bring thick enough clothes, such as a jacket, as Tibet is very cold in winter. Tibet, China