Taking my parents on a leisurely tour of 8 stops – who knew there was such a fun and relaxing way to enjoy it!
After retirement, with plenty of time, the worst thing is a rushed, "been there, done that" kind of travel. I've picked these 8 places for you, with mountains, rivers, and ancient architecture; you can only truly appreciate them by slowing down. The entire trip is tailored to your elders' physical condition and preferences, so there's no rushing or fatigue; they can explore at their own pace.
01 Benxi | Liaoning
Benxi's autumn scenery is stunning, but for retirees, I highly recommend avoiding the National Day holiday crowds and heading out in late September.
⏰ Enter Benxi Water Cave at 7 AM. The light is just beginning to penetrate the cave entrance. Take a boat ride slowly along the underground river. The stalactites on both banks are bathed in warm colors from the lights. You don't need to walk a single step; the boatman will row for you, and your elders can simply sit and watch. The cave maintains a constant temperature of 12°C, so remember to bring a light jacket.
In the afternoon, go to Guanmenshan. Don't rush to the top by sightseeing bus; first, walk along the flat path by the stream at the foot of the mountain.
📍 The first few dozen meters of the maple leaf trail entrance are a breathtaking sight, with layers of red, yellow, and green leaves, even more beautiful than the mountaintop. If you're on your feet, climb a short distance; if you get tired, turn back—no one will rush you.
Huanren Wunü Mountain is a bit further; if you're short on time, you can skip it and dedicate two days to the Water Cave and Guanmen Mountain.
⚠️ The Water Cave entrance fee isn't cheap, but it includes a boat ticket, so you don't need to pay for the electric cart. The walking distance is short and knee-friendly.
02 Datong|Shanxi
Datong is the kind of city that feels "heavy on the first visit, but warm and welcoming on the second." Allocate a whole morning to the Yungang Grottoes. ⏰ Enter as soon as they open at 8:30 am; the light shines obliquely on the Buddha statues' faces, making the clothing lines appear more three-dimensional. Don't try to see everything; seeing caves 5 to 20 is enough. The later caves are repetitive, so save your energy for a leisurely visit. Photography is not allowed inside the caves; remembering them with your own eyes is more valuable than saving a hundred photos on your phone.
In the afternoon, visit the Hanging Temple. First, look up at it from below; the awe-inspiring view of it embedded in the cliff is even stronger than climbing up.
⚠️ The stairs to the temple are narrow and steep. For seniors with knee problems, I suggest enjoying the panoramic view from the lower platform. Save your energy to take the cable car at the foot of Hengshan Mountain. It's windy at the summit, so remember to bring a windproof jacket in autumn.
🚄 Taxis are readily available in Datong city. The Yungang Grottoes are not far from the old city; a half-day round trip is sufficient. Stay near the ancient city wall; an evening stroll along the wall is even more beautiful when illuminated than during the day.
03 Pingliang | Gansu
Kongtong Mountain is famous, but many people don't know it has a front and a back mountain, with completely different hiking routes. 💡 My suggestion is to take the cable car directly to the middle platform, then slowly descend from the Xiangshan direction. The entire route is mostly downhill with few uphill sections, making it less strenuous on the knees.
📍 The steps at Chaotianmen are the steepest; take a detour if possible, don't force yourself. The scenery is just as beautiful elsewhere.
⏰ The mountain fog dissipates late; the view only becomes clear after 10 am, so there's no need to get up early. Bring a thermos of hot water and some snacks, sit on the stone benches at Qipanling for half an hour, and watch the clouds drift up from the valley—it's much more comfortable than rushing to take photos.
Accommodation in Pingliang city is cheap, and the food is good value. A bowl of red beef noodles with a braised egg will fill you up for just over ten yuan.
⚠️ Don't believe anyone at the foot of the mountain who offers to "take you along the shortcuts to avoid the entrance fee." The official ticket includes the cable car, making it more cost-effective.
04 Ganzhou|Jiangxi
I don't recommend going to Ganzhou just for the tourist attractions; the alleys in the old town are more interesting than the scenic spots.
⏰ Arrive at Jianchun Gate at 7 AM to see the morning market beneath the ancient city wall—vegetable vendors, barbers, card players—the lively atmosphere is palpable. Then walk along the Gong River to the ancient pontoon bridge to watch the boatmen haul in their nets; the scene is more vibrant than any other tourist attraction.
Shicheng offers a different experience; the ancient mountain villages are so quiet you can hear your own footsteps.
📍 Although the lotus pond in Dashe Village has faded in autumn, the brick carvings and wooden windows of the old houses are worth admiring. The elderly villagers will chat with you; if you don't understand their dialect, just laugh, and they'll laugh too.
Sanbaishan is a good place to stay overnight. The mountain air is sweet, and a stroll along the boardwalk in the evening is delightful. ⏰ After 5 PM, the light bathes the entire bamboo forest in gold.
⚠️ Driving up the mountain involves many curves; those prone to motion sickness should prepare medication beforehand, or simply take the scenic area shuttle bus for a hassle-free experience.
05 Wenzhou | Zhejiang
The beauty of Yandang Mountain lies in the fact that you can see everything without climbing. Lingfeng Scenic Area is mostly flat, best visited in the evening. ⚡ After 5:30 PM, the rocks transform into various silhouettes in the twilight. The guide will point out to you, "That's Lovers' Peak, that's an old monk worshipping Buddha," and the more you look, the more realistic they become, like watching a natural shadow puppet show.
During the day, don't rush to walk on the glass walkway at Lingyan. First, watch the zipline performance. The ropes swing between the cliffs, a heart-pounding sight, but the performers are steady and composed—their composure deserves applause.
⚠️ There are two shows daily; ask for the time in advance to avoid waiting.
Liu Bowen's hometown is in Nantian Town, some distance from Yandang Mountain, and is best visited in a separate day. The residence is simply decorated, and the old ginkgo tree in the courtyard turns golden in autumn. Sitting under the tree listening to the wind rustling the leaves evokes a sense of quiet "retirement," perfectly suited to a retired mindset.
06 Lhasa | Tibet
Lhasa isn't for a "checklist" tour; it's for staying longer and taking your time. Reservations are required for the Potala Palace. ⏰ Try to book a morning session. When climbing stairs, rest after a few steps—don't feel ashamed, everyone does this at high altitudes. The palace is dimly lit; just follow the crowd. Don't linger on narrow wooden stairs for photos.
⚠️ Tickets are scarce during peak season. Book seven days in advance on their official WeChat account; don't expect to buy them on the spot.
There are always people prostrating themselves at the Jokhang Temple entrance. Don't crowd around to take photos; just observe quietly for a while. Walk three laps around the prayer wheel with the locals; the prayer wheels will be worn smooth from handling, and your fingertips will feel a heavy weight of faith. Sit down in a teahouse on Barkhor Street; a pot of tea costs five yuan and will warm you up.
Namtso Lake is too far and at a high altitude. If you experience a severe headache after arriving in Lhasa, don't push yourself.
⏰ Go only after your body has acclimatized. A full day's round trip by chartered car, the wind by the lake is so strong you can barely stand, but bundle up in a down jacket and see that patch of blue – it's worth it.
07 Nujiang | Yunnan
Nujiang isn't a place to "play," it's a place to "see." Bingzhongluo is both the starting and ending point. The viewing platform for the first bend of the Nujiang River is right by the roadside; you can see it right after getting off the car, no need to climb.
📍 To reach Wuli Village, you need to cross a suspension bridge. The wooden planks have large gaps and creak when you walk across. Elders with a fear of heights can just take a picture at the bridgehead; the village looks even more charming from afar on the opposite bank.
Nanjiluo is not yet fully developed, and the mountain roads are difficult to navigate. ⚠️ You must hire a local guide; don't wander off on your own. If you have mobility issues, don't force yourself to go to the high-altitude lake. Sit on the meadow below, watch yaks grazing in the distance, and see snow-capped mountains appearing and disappearing in the clouds – that kind of tranquility is something no amount of money in the city can buy.
🍜 Food and lodging along the way were simple. The Lisu people's lacquer-oil chicken is a must-try, but some people are allergic, so we tried a little less the first time. We stayed at a guesthouse in Bingzhongluo; the view from the window was of snow-capped mountains, and the starry sky at night was dazzling.
08 Laibin | Guangxi
Laibin is an underrated place. It lacks the fame of Yangshuo, but it has a tranquility that Yangshuo lacks. The trails on Lotus Mountain in Jinxiu are well-maintained, with gentle slopes and pavilions at regular intervals. ⏰ Entering the mountain at nine in the morning, the clouds hadn't yet dissipated, and the mountain peaks unfolded like lotus petals—the scenery rivaled Huangshan, but with far fewer people.
Panwangjie in Dayao Mountain is more focused on culture. Yao villages are built against the mountainside, and elderly women weave brocade in their stilted houses.
📍 In the central square of the village, villagers often spontaneously perform the long drum dance around six in the evening. The rhythm is lively, and viewers can't help but sway along.
⚠️ When bargaining at silver jewelry stalls in the village, be sure to haggle down to half price; don't be shy, it's the unspoken rule there.
🍜 You absolutely must try the oil tea at the foot of the mountain. The ginger flavor is pungent, and it warms you up nicely. Paired with fried rice and peanuts, one bowl is never enough. Stay overnight in a Yao village guesthouse, and fall asleep to the sound of the stream—it's more effective than any soothing music.
Life is a journey; the first half is about rushing, the second half is about appreciating the scenery along the way. These eight places each have their own character, but they're all perfect for slowing down. Which one would you most like to visit first? Tell me in the comments, and I'll give you detailed tips on avoiding pitfalls.
After retirement, you have plenty of time, and the worst thing is a rushed, "been there, done that" kind of travel. I've picked out these eight places for you—mountains, rivers, and ancient architecture—you can only truly appreciate them by slowing down. The entire itinerary is tailored to your elders' physical condition and preferences, so you can explore at your own pace without rushing or getting tired.
01 Benxi | Liaoning
Benxi's autumn scenery is impressive, but for retirees, I highly recommend avoiding the National Day holiday crowds and heading out in late September.
⏰ Enter Benxi Water Cave at 7 AM. The light is just beginning to penetrate the cave entrance. Take a boat and slowly glide along the underground river. The stalactites on both banks are bathed in warm colors from the lights. You don't need to walk a single step; the boatman will row for you, and the elderly can simply sit and watch. The cave maintains a constant temperature of 12℃, so remember to bring a light jacket.
In the afternoon, go to Guanmenshan. Don't rush to the top by sightseeing bus; first, walk along the flat path by the stream at the foot of the mountain.
📍 The first few dozen meters of the maple leaf trail entrance are even more beautiful than the mountaintop, with layers of red, yellow, and green leaves. If you're still energetic, climb a short distance; if you get tired, turn back—no one will rush you.
Huanren Wunü Mountain is a bit further away. If you're short on time, you can skip it and dedicate two days to the Water Cave and Guanmenshan for a more leisurely experience.
⚠️ The Water Cave ticket isn't cheap, but it includes a boat ticket, saving you the cost of the electric shuttle bus. The walking distance is short and knee-friendly.
02 Datong | Shanxi
Datong is the kind of city that feels "heavy on the first visit, but warm and welcoming on the second." Allocate a whole morning to the Yungang Grottoes. ⏰ Enter as soon as they open at 8:30 am. The light shines obliquely on the Buddha statues' faces, making the clothing lines appear more three-dimensional. Don't try to see everything; caves 5 to 20 are enough. The later caves are repetitive, so save your energy for a leisurely visit. Photography is not allowed inside the caves; remembering the sights is more valuable than saving a hundred photos on your phone.
In the afternoon, visit the Hanging Temple. First, look up at it from below for a while; the awe-inspiring view of it embedded in the cliff is even stronger than climbing up.
⚠️ The stairs to the temple are narrow and steep. For older people with knee problems, it's recommended to just enjoy the panoramic view from the lower platform. Save your energy to take the cable car at the foot of Hengshan Mountain. It's windy at the summit, so remember to bring a windproof jacket in autumn.
🚄 Taxis are readily available in Datong city. The Yungang Grottoes are not far from the old city; a half-day round trip is sufficient. Staying near the ancient city wall allows for an evening stroll along it, where the illuminated walls offer even more breathtaking views than during the day.
03 Pingliang | Gansu
Kongtong Mountain is famous, but many are unaware that it has a front and a back mountain, requiring completely different hiking routes. 💡 My suggestion is to take the cable car directly to the central platform, then slowly descend from the Xiangshan direction. The route is mostly downhill with few uphill sections, minimizing knee strain.
📍 The steps at Chaotianmen are the steepest; avoid them if possible, as the scenery is equally beautiful elsewhere.
⏰ The mountain fog dissipates late; visibility only opens up after 10 AM, so there's no need to get up early. Bring a thermos of hot water and some snacks, and sit on the stone benches at Qipanling for half an hour, watching the clouds drift up from the valley—a much more comfortable experience than rushing to check off tourist spots.
Accommodation in Pingliang city is cheap, and the food is decent. A bowl of red beef noodles with a braised egg costs only a little over ten yuan and you'll be stuffed.
⚠️ Don't believe anyone offering to "take you through back roads to avoid the entrance fee" at the foot of the mountain. The official ticket includes the cable car, making it more cost-effective.
04 Ganzhou | Jiangxi
I don't recommend going to Ganzhou just for the tourist attractions. The alleys in the old town are more interesting than the scenic spots.
⏰ At 7 am, head to Jianchun Gate to see the morning market under the ancient city wall. The vendors, barbers, and card players create a vibrant atmosphere. Then walk along the Gongjiang River to the ancient pontoon bridge to watch the boatmen hauling in their nets—the scene is more vivid than any tourist attraction.
Shicheng offers a different experience altogether. The ancient villages in the mountains are so quiet you can hear your own footsteps.
📍 Although the lotus pond in Dashe Village has faded in autumn, the brick carvings and wooden windows of the old houses are worth a closer look. The elderly villagers will chat with you; if you don't understand their dialect, just laugh, and they'll laugh too.
Sanbaishan is a good place to stay overnight. The mountain air is sweet, and a stroll along the boardwalk in the evening is delightful. ⏰ After 5 pm, the light turns the entire bamboo forest golden.
⚠️ Driving up the mountain involves many curves, so those prone to motion sickness should prepare medication beforehand, or simply take the scenic area shuttle bus for peace of mind.
05 Wenzhou|Zhejiang
The beauty of Yandang Mountain is that you can see everything without climbing. The Lingfeng Scenic Area is mostly flat, and it's best to go in the evening. ⚡ After 5:30 pm, the rocks transform into various silhouettes in the twilight. The guide will point out, "That's Lovers' Peak, that's an old monk worshipping Buddha," and the more you look, the more realistic they become—like watching a natural shadow puppet show.
During the day, when visiting Lingyan, don't rush to walk on the glass walkway. First, watch the "Flying Leap" performance. The ropes swing between the cliffs, a heart-pounding spectacle, but the performers remain steady and composed—their composure deserves applause.
⚠️ There are two shows daily; check the times in advance to avoid waiting.
Liu Bowen's hometown is in Nantian Town, a bit far from Yandang Mountain, and is best visited in a separate day. The residence is simply decorated, and the old ginkgo tree in the courtyard turns golden in autumn. Sitting under the tree, listening to the wind rustling the leaves, evokes a sense of quiet "retirement," perfectly suited to a retired state of mind.
06 Lhasa | Tibet
Lhasa isn't for "check-off" style travel; it's for staying longer and taking your time. Reservations are required for the Potala Palace. ⏰ Try to book a morning session. When climbing the steps, rest after a few steps—don't feel embarrassed; everyone does this on the plateau. The palace is dimly lit; just follow the flow of people and avoid lingering on the narrow wooden stairs for photos.
⚠️ Tickets are scarce during peak season; book seven days in advance via their official WeChat account. Don't expect to buy them on-site.
There are always people prostrating themselves at the Jokhang Temple entrance. Don't crowd around to take photos; just observe quietly for a while. Follow the locals around the prayer wheel three times; the prayer wheels will be polished smooth from repeated use, and your fingertips will feel a heavy weight of faith. Sit down in a teahouse on Barkhor Street; a pot of tea costs five yuan and will warm you up completely.
Namtso Lake is too far and at a high altitude. If you experience a severe headache after arriving in Lhasa, don't force yourself.
⏰ Go only after your body has acclimatized. A full day's round trip by chartered car, with strong winds by the lake that make it hard to stand, is worth it if you bundle up in a down jacket and gaze at that patch of blue.
07 Nujiang | Yunnan
Nujiang is not a place to "play," but a place to "see." Bingzhongluo is both the starting and ending point. The viewpoint for the first bend of the Nujiang River is right by the roadside; you can see it as soon as you get off the car, without having to climb a mountain.
📍 To reach Wuli Village, you need to cross a suspension bridge. The wooden planks have large gaps and creak when you walk across. Elders with a fear of heights can just take a picture at the bridgehead; the village looks much better from the opposite bank.
Nanjiluo is not yet fully developed, and the mountain roads are difficult to navigate. ⚠️ You must hire a local guide; don't wander off on your own. If you have mobility issues, don't force yourself to go to the high-altitude lake. Instead, sit on the meadow below, watch yaks grazing in the distance, and see snow-capped mountains appearing and disappearing in the clouds—that kind of tranquility is something no amount of money in the city can buy.
🍜 Food and lodging along the way are simple. The Lisu people's lacquer-oil chicken is a must-try, but some people are allergic, so try it sparingly the first time. Stay at a guesthouse in Bingzhongluo; the view from the window is of the snow-capped mountains, and the starry sky at night is dazzling.
08 Laibin | Guangxi
Laibin is an underrated place. It doesn't have the fame of Yangshuo, but it has a tranquility that Yangshuo lacks. The trails at Jinxiu Lotus Mountain are meticulously maintained, with gentle slopes and pavilions at regular intervals. Entering the mountain at 9 am, before the mist has fully dissipated, the peaks unfold like lotus petals, a scene comparable to Huangshan, but far less crowded.
Panwangjie in Dayao Mountain is more focused on its cultural aspects. Yao villages are built into the mountainside, with elderly women weaving brocade in their stilted houses.
In the central square of the village, around 6 pm, villagers often spontaneously perform the long drum dance, its lively rhythm making it hard to resist swaying along.
When bargaining at silver jewelry stalls in the village, don't be shy; it's the unspoken rule.
Be sure to try the oil tea at the foot of the mountain. Its pungent ginger flavor warms the stomach, and with fried rice and peanuts, one bowl is never enough. Staying overnight in a Yao village guesthouse, falling asleep to the sound of the stream at night, is more effective than any soothing music.
Life is a journey; the first half is spent rushing, the second half is when we learn to appreciate the scenery along the way. These eight places each have their own unique character, but they're all suitable for slowing down. Which one would you most like to visit first? Let me know in the comments, and I'll give you detailed tips on avoiding pitfalls.