Trail Running Near Tokyo: Mount Takao

If you're a trail running enthusiast visiting Tokyo, Mount Takao is a must-visit destination. Located just 50 minutes from Shinjuku Station via the Takao Line, with a fare of only 430 yen, this mountain offers seven trail routes catering to various difficulty levels. I initially planned to try the Inari Trail, the most challenging route known for its dense forest and steep climbs requiring some scrambling. However, upon arrival, I found the trail temporarily closed due to unsafe conditions. I opted for Trail No. 6 instead, which is slightly less difficult but still popular among runners. Many visitors come in groups, and nature photographers are often seen capturing the lush vegetation along the path. The trail passes through streams and leads to the summit at an elevation of 600 meters, where there's a viewpoint offering a glimpse of Mount Fuji. Unfortunately, the weather that day obscured the view. On my way back, I decided to take Trail No. 4, which crosses the famous Miyama Bridge and connects to Trail No. 1, a paved route frequented by tourists. While this path felt less challenging, I stumbled upon an unmarked trail with a sign indicating it led to another train station. Intrigued by the rugged terrain, I decided to explore it to complete a 10-kilometer run. This unmarked trail was secluded, with no other runners in sight. The path was slightly overgrown, suggesting it was rarely used, but red ribbons marking the route reassured me. Following these markers, I eventually emerged onto a main road, completing a total distance of 10 kilometers with an elevation gain of nearly 500 meters. It was a satisfying and adventurous run. In summary, trail runners visiting Tokyo should definitely consider exploring Mount Takao. A half-day morning run followed by afternoon shopping is entirely feasible. The cool weather makes running comfortable, and the natural surroundings are incredibly pristine. However, it's more enjoyable to run in groups, as solo runs through the forest can feel a bit eerie, as I experienced. Happy running!