4-Day Slow Travel in Yongren: A Healing Journey of Sunshine, Yi Charm, and Mountain Flavors

Known as the "Sunshine City of China" at the border of Yunnan and Sichuan, Yongren's deep travel experience is hidden in the refreshing plateau breeze. This trip is free from the rush of trendy check-ins, yet filled with sunshine, ancient villages, and the warmth of everyday life. In 800 words, let me unlock the most authentic ways to explore! On the first day, head straight to Fangshan Scenic Area. As a 4A-level attraction, the average summer temperature of 17°C is incredibly comfortable. Hike along the Zhugeying Ruins towards Wangjiangling; the forest is filled with the scent of pine needles, and the 8-kilometer walk is completely effortless. At the summit, sunlight pierces through the clouds, offering panoramic views of the Jinsha River and Panzhihua. The spring water at Pearl Dripping Rock is crystal clear—scooping a handful to wash your face feels super refreshing. Stay in a forest cabin within the scenic area in the evening; open the window to see green mountains, and at night, the sky is filled with countless stars. On the second day, dive into the ancient Yi village. The earthen houses of Waipula Village are built along the mountain, with winding cobblestone paths that feel like stepping into a time tunnel. Learn Yi embroidery at the intangible cultural heritage workshop, where the embroiderer teaches me the stitches hand by hand. Although the little embroidered pouch I made is crooked, I like it more and more. In the afternoon, relax at Gengdu Academy, sipping coffee while overlooking the rice fields and valley, with the air filled with the fragrance of rice flowers. On the way, visit Zhugeying Ethnic Culture Village, the ancient camp ruins, and the beacon tower, where you can almost feel the military atmosphere of the past. On the third day, unlock mountain delicacies and secret spots. Breakfast must be stone-milled cold noodles with Longquan tofu pudding; the smooth noodles topped with sour and spicy sauce are incredibly appetizing. For lunch in Yijiu Town, enjoy mutton hot pot; black goats are slow-cooked for hours, resulting in a milky broth. Dip the meat in chili sauce and dipping water, and each bite warms your stomach. In the afternoon, visit Panguli Canyon; the natural stone gate is spectacular, with the creek flowing gently. Find a flat rock for a picnic and enjoy the breeze—it’s so pleasant. On the way back, buy Teke Xiaozhao liquor and walnuts, both local specialties. The fourth day is for slow moments. In the morning, take a walk along the Yongding River Ecological Corridor; the jacaranda trees are in full bloom, and the Yi cultural relief wall is very interesting. For lunch, try truffle fried rice with an irresistible aroma, paired with a bowl of wild mountain vegetable soup that’s incredibly fresh. In the afternoon, visit Zhonghe Xia Family Courtyard; the carved doors and windows from the Qing Dynasty are exquisite. I also experienced making Juque inkstones, and the little inkstone I polished by hand is a meaningful souvenir. Transportation is super convenient. Take a 2-hour high-speed train from Kunming directly to Yongren. Rent an electric scooter in the county for 10 yuan/hour. Driving or chartering a car between towns is the most hassle-free. Accommodation recommendation: the mountain stream homestay in Waipula, with its distinctive earthen style, and the owner will also recommend off-the-beaten-path routes. Yongren’s beauty lies in the details: the morning sunshine on Fangshan, the warmth at the tip of Yi embroidery needles, the comforting mutton hot pot. Here, there is no excessive commercial noise, only the pure and healing plateau charm. Slow down to truly discover its goodness.