Historic Sanctuary of Machu Picchu

The Altitude Acclimatization Guide Machu Picchu is located at a lower altitude (7,972 feet / 2,430 meters) compared to Cusco (11,152 feet / 3,399 meters) or the Sacred Valley. However, acute mountain sickness (soroche) remains a significant risk. • Pace Yourself: Spend at least two full days in Cusco or the Sacred Valley (Ollantaytambo is a great choice) before visiting the citadel. • Stay Hydrated: Drink plenty of water and avoid alcohol and heavy meals on your first day. • Coca Tea: Consume coca tea, which is commonly available in hotels, or chew coca leaves—this is a traditional and safe remedy for mild symptoms. • Medication: Consult your doctor about prescription altitude medication like Diamox before your trip.