Shanghai Tower Hides a Healing Sanctuary

Recently overwhelmed by work, I stumbled into Alila Shanghai by chance—like accidentally entering an "urban relaxation zone"... ▫️Rooms that steal your stress away Light wood tones fill the space, with rattan screens casting warm light. A spritz of sleep spray makes even the air feel drowsy. The daybed swallows you whole upon lying down, making you think "Tonight I'll sleep well" ✨ ▫️Gong vibrations melt tension away Booked an evening gong meditation session. Eyes closed, listening to the bronze vibrations, shoulder stiffness gradually dissolved. Turns out sound truly massages the nerves—left feeling lighter on my feet. I chose the pre-sleep session, and can confirm maximum relaxation achieved. ▫️Tea bar hides international romance Drawn by music to Cha Yan at night—jazz blended with tea aromas is intoxicating! Mikki D's voice pairs perfectly with the signature Longjing cucumber tonic. Suddenly understood what "urban getaway" means~ Their evening ritual is magical too, with Kirin tubes and cocktails/wine/champagne🍷 6-7pm daily for happy hour! The organic garden on 5F is lush green—every snapshot feels like discovering an aerial oasis🌿 ▫️Lunchtime satisfaction from Japanese teishoku The midday set menu at Ying Ting (L floor) is delightful! Tuna don bursts with oceanic sweetness, tempura has whisper-thin batter revealing tender anago inside. The chef is a robatayaki master—ingredients so fresh you can taste the dedication. On Shanghai's packed itinerary days, this place breathes like a living tree hollow. Next time you need escape from busyness, just check into Alila and sink into relaxation~ 🏨No.500 Weihai Road #AlilaShanghai